Multifunctional fitness

powered workout planner with nutrition tracking & smart recovery insights.

Multifunctional fitness is your all-in-one personal fitness companion, powered to help you train smarter, eat better, and recover faster.

🏋️ WORKOUT TRACKING
• Log strength training, cardio, and bodyweight exercises with ease
• Access a library of 1,300+ exercises with step-by-step instructions
• Build and manage unlimited custom training plans
• Real-time rest timer with smart reminders

🤖 AI SMART ADVISOR
• Get personalized daily training recommendations based on your real data
• Weekly AI-generated fitness reports with highlights and improvement tips
• Situation analysis combining sleep, recovery, nutrition, and training load
• TDEE calculator using the accurate Mifflin-St Jeor formula
• RP-based training volume analysis (MEV/MAV/MRV)

🥗 NUTRITION LOGGING
• Track daily meals with detailed calorie and macronutrient breakdown
• Set personalized calorie and macro targets based on your fitness goal
• Supports muscle gain, fat loss, health maintenance, and endurance goals

📊 PROGRESS & BODY TRACKING
• Record weight, body fat, and other body measurements over time
• View training history with charts and weekly summaries
• Personal records (PRs) tracked for every exercise

😴 RECOVERY MONITORING
• Log sleep hours, fatigue levels, and readiness scores daily
• Smart advisor adjusts recommendations based on your recovery state
• Active recovery day suggestions to prevent overtraining

🎯 CHALLENGES & SOCIAL
• Join or create fitness challenges and track check-ins
• Share workout completions to the community feed
• Friend activity feed to stay motivated together

⌚ HEALTH DEVICE SYNC
• Sync with Android Health Connect for steps, heart rate, and weight data
• Device insights integrated into AI recommendations

🔔 SMART REMINDERS
• Customizable workout and nutrition reminders
• Gentle nudges to keep you consistent

FREE FEATURES:
✓ Full exercise library (1,300+ exercises)
✓ Unlimited training plans
✓ Basic workout & nutrition logging
✓ AI advisor (5 sessions/week)
✓ Last 30 days of data

PRO FEATURES:
✓ Unlimited AI advisor sessions
✓ Full data history with advanced charts
✓ Auto-generated weekly AI reports
✓ Advanced data export (PDF / Excel)
✓ Private & friend challenges
✓ Smart device sync
✓ Ad-free experience

Start your free 7-day Pro trial — no credit card required.

Train smart. Recover well. Achieve more with Multifunctional fitness .