Gym Kong

With the Gym Kong app, the Kong Online remote coaching system is right next to you.

With the Gym Kong app, the Kong Online remote coaching system is right next to you.
In the Kong Online remote coaching system, we help you reach your goals by tracking your progress day by day in a healthy way with your training program, nutrition plan, cardio and optional supplement planning, which will be prepared in accordance with your goals by our trainers.

With the Gym Kong app, it is now much easier to follow and implement meal and training plans. You can access the training and nutrition programs from the application with a single click on your mobile device, and you can follow the exercises and meals in the training and nutrition programs. With the strict tracking system we have developed, we aimed to provide maximum benefit on this path to their goals.

- Free download and registration.
- Training/cardio planning, exercise explanations and video narration specially prepared for the person and their goals.
- You can reach all the calories and nutritional content at any time with the personalized nutrition and supplement plan.
- Notifications and reminders to make it easier to keep track of your schedule.
- The "Discover" section allows you to interact with other KONGs and motivate each other by sharing their meals and training contents instantly.
- Daily nutrition tracking and recording feature for all your meals.
- Detailed calorie and macro table of meals (protein, carbohydrate, fat).
- Calorie counter showing daily consumed and remaining calories.
- Calculating the success rate of the training and nutrition plan.
- It allows you to see the monthly, quarterly and annual changes in body measurements with weight tracking.
- It makes it easier to access the information you need with the constantly updated vlog and blog section about sports, health, training and nutrition.