Help Me Calm Down™
ASO Keyword Dashboard
Tracking 113 keywords for Help Me Calm Down™ in Google Play
Help Me Calm Down™ tracks 113 keywords (1 keyword ranks; 112 need traction). Key metrics: 0% top-10 coverage, opportunity 71.0, difficulty 45.7, best rank 22.
The 3-Step Calming Experience
Tracked keywords
113
1 ranked • 112 not ranking yet
Top 10 coverage
0%
Best rank 22 • Latest leader —
Avg opportunity
71.0
Top keyword: combined
Avg difficulty
45.7
Lower scores indicate easier wins
Opportunity leaders
- 63.6
combined
Opportunity: 75.0 • Difficulty: 43.4 • Rank —
Competitors: 530
- 63.7
embrace
Opportunity: 75.0 • Difficulty: 41.2 • Rank —
Competitors: 456
- 65.6
inner
Opportunity: 74.0 • Difficulty: 47.3 • Rank —
Competitors: 859
- 64.1
aware
Opportunity: 74.0 • Difficulty: 41.0 • Rank —
Competitors: 398
- 62.8
calming
Opportunity: 74.0 • Difficulty: 40.5 • Rank —
Competitors: 488
Unranked opportunities
combined
Opportunity: 75.0 • Difficulty: 43.4 • Competitors: 530
embrace
Opportunity: 75.0 • Difficulty: 41.2 • Competitors: 456
inner
Opportunity: 74.0 • Difficulty: 47.3 • Competitors: 859
aware
Opportunity: 74.0 • Difficulty: 41.0 • Competitors: 398
calming
Opportunity: 74.0 • Difficulty: 40.5 • Competitors: 488
High competition keywords
experience
Total apps: 291,024 • Major competitors: 15,362
Latest rank: — • Difficulty: 58.0
help
Total apps: 282,188 • Major competitors: 14,387
Latest rank: 22 • Difficulty: 59.7
designed
Total apps: 260,960 • Major competitors: 7,547
Latest rank: — • Difficulty: 53.9
simple
Total apps: 256,476 • Major competitors: 11,035
Latest rank: — • Difficulty: 55.8
using
Total apps: 221,966 • Major competitors: 10,965
Latest rank: — • Difficulty: 57.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| help | 65 | 100 | 60 | 87 282,188 competing apps Median installs: 1,657 Avg rating: 2.1 | 22 | 22 | 14,387 major competitor apps |
| share | 66 | 100 | 60 | 85 216,684 competing apps Median installs: 2,229 Avg rating: 2.1 | — | — | 10,850 major competitor apps |
| focus | 70 | 100 | 52 | 76 59,847 competing apps Median installs: 762 Avg rating: 1.8 | — | — | 1,845 major competitor apps |
| right | 67 | 100 | 58 | 83 159,331 competing apps Median installs: 1,585 Avg rating: 2.0 | — | — | 8,091 major competitor apps |
| order | 67 | 100 | 52 | 82 142,080 competing apps Median installs: 480 Avg rating: 1.8 | — | — | 4,028 major competitor apps |
| via | 68 | 100 | 53 | 81 116,161 competing apps Median installs: 1,484 Avg rating: 2.0 | — | — | 4,252 major competitor apps |
| whether | 66 | 100 | 54 | 84 192,632 competing apps Median installs: 882 Avg rating: 1.9 | — | — | 6,833 major competitor apps |
| choosing | 73 | 100 | 45 | 68 18,970 competing apps Median installs: 2,931 Avg rating: 2.0 | — | — | 1,091 major competitor apps |
| step | 69 | 100 | 51 | 78 83,940 competing apps Median installs: 1,246 Avg rating: 1.9 | — | — | 3,809 major competitor apps |
| audio | 69 | 100 | 53 | 77 67,250 competing apps Median installs: 3,259 Avg rating: 2.1 | — | — | 3,223 major competitor apps |
| experience | 65 | 100 | 58 | 87 291,024 competing apps Median installs: 1,456 Avg rating: 2.0 | — | — | 15,362 major competitor apps |
| heart | 71 | 100 | 47 | 74 42,620 competing apps Median installs: 795 Avg rating: 1.8 | — | — | 1,458 major competitor apps |
| simply | 69 | 100 | 49 | 78 83,927 competing apps Median installs: 1,442 Avg rating: 2.0 | — | — | 3,342 major competitor apps |
| used | 68 | 100 | 55 | 81 116,194 competing apps Median installs: 2,383 Avg rating: 2.0 | — | — | 4,649 major competitor apps |
| designed | 65 | 100 | 54 | 86 260,960 competing apps Median installs: 723 Avg rating: 1.8 | — | — | 7,547 major competitor apps |
| people | 68 | 100 | 55 | 80 103,569 competing apps Median installs: 2,224 Avg rating: 2.1 | — | — | 5,286 major competitor apps |
| way | 66 | 100 | 57 | 85 206,164 competing apps Median installs: 1,630 Avg rating: 2.1 | — | — | 10,421 major competitor apps |
| using | 66 | 100 | 58 | 85 221,966 competing apps Median installs: 2,289 Avg rating: 2.0 | — | — | 10,965 major competitor apps |
| rate | 70 | 100 | 48 | 75 50,247 competing apps Median installs: 2,148 Avg rating: 1.9 | — | — | 2,055 major competitor apps |
| process | 70 | 100 | 48 | 76 56,683 competing apps Median installs: 852 Avg rating: 1.8 | — | — | 1,737 major competitor apps |
| take | 66 | 100 | 56 | 84 189,267 competing apps Median installs: 1,928 Avg rating: 2.1 | — | — | 10,633 major competitor apps |
| understanding | 71 | 100 | 44 | 72 34,012 competing apps Median installs: 1,150 Avg rating: 1.8 | — | — | 691 major competitor apps |
| technique | 73 | 100 | 36 | 57 3,960 competing apps Median installs: 1,321 Avg rating: 2.0 | — | — | 142 major competitor apps |
| moments | 72 | 100 | 55 | 69 22,299 competing apps Median installs: 2,731 Avg rating: 2.0 | — | — | 1,409 major competitor apps |
| immediate | 73 | 100 | 42 | 66 14,870 competing apps Median installs: 883 Avg rating: 1.9 | — | — | 460 major competitor apps |
App Description
The 3-Step Calming Experience
1. Abdominal Breathing
Our physiology influences our psychology. That means we can use our physical state to guide our mental state. The most powerful way to do this is via our breathing, but there is a right way to breathe in order to calm our mental & emotional states.
This is Abdominal breathing, where your stomach rises and falls instead of your chest, whilst breathing in and out through your nose. This technique ensures slow and gentle breathing to calm your heart rate and help bring your awareness back to your immediate reality.
2. Emotion Check-In
Once you've regained enough inner balance, the next priority is to focus on the cause of your intense emotions. This is simpler than people realise. All that's required is to outline each specific emotion you're feeling.
By simply acknowledging the emotions your mind and body are experiencing, your mind will begin to disassociate from them, thereby making it possible to process them rather than be dictated by them.
3. Releasing Emotions
Using Abdominal Breathing combined with visualisation, each low emotion that your mind and body are currently experiencing can be released. This involves focusing on each emotion, understanding the cause of it, and choosing to let go; allowing your shoulders to drop and breathing out, visualising the emotion leaving your body.
Once all low emotions are released, a mirrored technique is then used for high emotions, such as love and happiness. No matter how faint these emotions are, focus on each and embrace them as you breathe in. This cultivates not only a calm mindset, but a positive one too.
Get Started:
Help Me Calm Down™ is a tool designed to guide you through each step with ease in difficult moments, using visuals and audio to further encourage a calm mental and emotional state.
Be sure to share it with your loved ones. Simply being aware of this tool can help them in times of crisis. Many don't ask for help due to worry of being a burden, but everyone deserves help in their toughest moments.