家動樂 Family Move
家動樂 Family Move Summary
家動樂 Family Move is a Android app in the Health And Fitness category, developed by THE UNIVERSITY OF HONG KONG. First released 7 years ago(Nov 2018), the app has accumulated 1.2K+ total installs
Recent activity: 1 installs this week (4 over 4 weeks) showing declining growth View trends →
Store info: Last updated on Google Play on Nov 14, 2018 .
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App Description
Home Sports is a platform that promotes the public to cultivate healthy lifestyle habits. Home Sports will provide and regularly update exercise videos, healthy recipes and health information. It also has personal total points, points records and top ten points list for reference.
JiaDongLe is a platform that promotes healthy lifestyle habits. JiaDongLe provides and regularly updates exercise videos, healthy recipes, and health information, and features an individual total score, score record, and a top ten leaderboard for reference.
Exercise
• Divided into Parent-Child Stretching Exercises (Beginner and Advanced), Dancing (Chacha and Samba), Fancy Rope Skipping (Levels 1-3), Yoga (Beginner, Intermediate, and Advanced), and Fitness Training (Beginner, Intermediate, and Advanced), each demonstrated and explained by professional instructors and/or young athletes.
• Each short video is accompanied by upbeat background music.
• Each level includes a warm-up, four 30-second individual instructional videos, and a 3-5 minute medley exercise.
• Points are awarded upon completion of each exercise session.
• Practical hiking information and routes are provided for user reference.
Diet
• Healthy recipes are provided, including ingredients, preparation methods, nutritional information, and tips.
• Ingredients or portions can be modified according to personal preferences based on the tips.
• Divided into categories such as breakfast/main course, side dishes, snacks/drinks, etc., making it easy to choose suitable recipes.
• A recipe submission function is available; all submitted recipes will receive professional feedback for improvement.
Health Treasure Trove
• Offers a variety of health-related topics for reading.
• Includes additional reference materials for different health topics.
**Mental and Physical Health Test**
• Provides short self-assessment tests on emotions and health.
• Offers positive psychology tools, topics, and mental health information for user reference.
**Hong Kong University Health Programme**
• Provides photos and videos of past health activities for users to view.
• Provides past physical examination reports for walkers' families and key health screening participants to review.
**Teen Station**
• Offers sports and health tips suitable for teenagers.