Capy Care – Self care pet for your daily habit routine, mood & mental health (ADHD, CBT, Anxiety…)

Begin your self care journey with Capy Care.
With a unique self care pet companion, every act of self care—whether it’s tracking your habits, writing in your journal, or checking your mood—helps you grow healthier, calmer, and more balanced. Capy Care turns daily self care into a journey of healing, motivation, and mindful living designed to support focus, ADHD challenges, and mental health.

More than a habit tracker, Capy Care is a full self care system. It blends a daily routine planner, to do list, journaling tools, mood tracker, and ADHD-friendly reminders with mental health support. By combining productivity features and self care routines, it reduces anxiety, supports better focus, and makes your lifestyle more balanced, especially for ADHD users who need daily structure.


Key Features:
- Self Care & Motivation: Make self care your lifestyle with gratitude journaling, affirmations, and reflection. Every self care practice fuels your self care pet and helps reduce stress, anxiety, and ADHD-related overwhelm.
- Habit Tracker & Daily Routine Planner: Build lasting routines with a clear habit tracker and structured daily planner. Turn your to do list into action, plan tasks with clarity, and create a routine that strengthens your mental health and supports ADHD organization.
- Mood Tracker & Journaling Reflections: Track your mood daily and reflect through journaling. Discover emotional patterns, manage ADHD focus challenges, and improve your self awareness for long-term mental health and balance.
- ADHD & Mental Health Support: Capy Care includes reminders, structured routines, and calming self care activities designed specifically to support ADHD users, ease stress, and nurture better therapy-like practices for everyday health.
- Insights & Reports: Visualize your habits, routines, mood tracking, and self care journaling progress. Clean insights show how consistent self care improves both productivity and mental health, while providing tools ADHD users need to stay on track.
- Gamification – Raise Your Self Care Pet: Every habit tracked, mood recorded, or self care activity completed gives energy to your self care pet. This makes fun, motivating, and rewarding—even for ADHD users who often struggle with consistency.


How Capy Care Helps You
- Boost Productivity & Motivation: Organize your day with a daily planner and structured routines that strengthen focus, reduce anxiety, and support your ADHD self care lifestyle.
- Build Healthy Habits: Use a reliable habit tracker and daily routine planner to stick with self care rituals that bring balance and help ADHD routines stay consistent.
- Support ADHD & Mental Health: With mood tracking, journaling, and self care prompts, Capy Care eases stress, helps manage ADHD focus, and provides daily therapy-like care.
- Stay Consistent: Plan mornings and evenings with self care routines and reminders designed for stability, structure, and ADHD support.
- Find Balance: Blend productivity, self care, mental health, and lifestyle growth—while enjoying the company of your self care pet that grows with your ADHD journey.


Why Choose Capy Care?
- Combines habit tracker, daily routine planner, to do list, mood tracker, journaling, and self care features in one app for both general and ADHD users.
- Evidence-based features that improve productivity while protecting mental health, reducing anxiety, and guiding ADHD organization.
- Perfect for students, professionals, and ADHD users building a sustainable self care lifestyle.

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Build habits with the habit tracker, plan your day with the daily planner, reflect with journaling, track your mood, improve your mental health, manage ADHD routines—Start your self care journey with Capy Care.