Lea – self-care AI

Meet Lea, your AI self-care companion and friend

Meet Lea, your AI self-care companion and friend. A caring companion for when life feels overwhelming. Get personalized support, gentle guidance, and someone who's always there to listen – no judgment, just understanding.

WHAT YOU CAN DO WITH LEA

Personalized 10-Day Program – Start with a caring intro chat where Lea gets to know you, then receive your custom plan with daily guided sessions. Each day unlocks a new topic with thoughtful prompts, exercises, and one small step forward.

24/7 Chat Support – Talk to Lea anytime about anything. Vent about your day, work through feelings, celebrate wins, or just need someone to listen.

Daily Guided Sessions – Explore topics like anxiety relief, stress management, self-worth, relationships, or whatever you're going through. Each session feels like talking to a supportive friend who gets it.

Voice or Text – Choose how you want to connect. Have a spoken conversation or keep it text-based. Lea adapts to your comfort level and communication style.

WHY LEA FEELS DIFFERENT

Validating and judgment-free – bring your messy thoughts, big feelings, or everyday struggles exactly as they are

Inclusive companion for everyone – Lea meets you where you are, whoever you are

Evidence-informed but never robotic – combines guiding techniques with genuine warmth and understanding

HOW IT WORKS

1. Brief intro conversation so Lea can understand what you need
2. Lea creates your personalized 10-day plan tailored to your situation
3. Each day a new session unlocks with prompts and gentle exercises
4. Reflect, pick one tiny action, move forward at your pace
5. Build momentum with a friend who remembers your journey

IMPORTANT: NOT A MEDICAL APP

Lea is a supportive companion and wellness tool, not a medical device or healthcare application. She offers caring conversation using evidence-based techniques, but isn't a replacement for licensed therapy, medical treatment, diagnosis, or professional mental health care. Not for crisis situations – if you're in crisis or may harm yourself or others, please contact emergency services or a crisis hotline immediately.

Take a breath. You've got this. And if you forget, Lea will remind you (gently).

Auto-renewable subscription options (U.S. pricing)
• Lea – AI self-care (Weekly): $5.99/week
• Lea – AI self-care (Monthly): $19.99/month
• Lea – AI self-care (12 Weeks): $29.99/12 weeks