Rashaqa: Steps,Calorie counter

The ultimate app for workouts, diet plans, Pedometer & Calorie counter

Rashaqa is the app for health and wellness

It is an all-in-one health and fitness app. Rashaqa offers many advantages: a pedometer, calories counter & Tracker, home workout, and Diet plans.
We offer exercise plans that help you with fat-burning, a Healthy diet for weight loss, intermittent fasting, and a reminder to drink water. Rashaqa provides millions of users with a steps counter and calorie tracker. It also provides professional exercises, including slimming exercises.
The best weight-loss program and sports program, Fitness Time is now.

App services
Calories Counter:
Rashaqa provides you with a calorie tracker program for all your meals.
You will be able to track calories for each diet you follow, including intermittent fasting and the appropriate weight loss program for you
It helps you lose weight by calculating all the calories for each meal you consume
And you will be pleased with the presence of easy and quick healthy recipes for all diets
You can confidently say that Rashaqa calculates your calories accurately, so you find a calories table for each diet

Healthy Diet:
You can specify your goal, whether it is weight gain, weight loss, or the desire to build muscle, and we will choose the appropriate meal plan for your health condition.
The meal plans were developed adequately by a nutritionist specializing in planning a healthy diet that suits your health.
More than 400 different meal plans according to your needs, with the ability to change meal and food tracking according to your desire.

Home workout:
The home workout service helps you with home exercises, so you will have your coach to help you in fat-burning Workouts to reach an ideal weight and burn calories
It is a comprehensive Exercise plan with a personal fitness coach. Take advantage of your fitness time

Steps counter (Pedometer):
We walk with you step by step to track and record your steps and statistics. weither walking or running, every step is counted.

Water Alarm
Rashaqa reminds you to drink water regularly to compensate for the lost fluids in your body during the workout you have done and determines the amount of water suitable for your weight and daily need

Many exercises are available like:
Treadmill:
We help you with the treadmill to calculate the steps through the step counter in the walking program to take advantage of your fitness time and