Blast is a powerful workout tracker and workout log to plan routines, log sets and reps, and track every exercise.

Track workouts, monitor progress, and build muscle with clean analytics like estimated 1RM, training volume, and intensity. Ideal for bodybuilding, weightlifting, strength training, powerlifting, weight loss, or simply staying strong and fit.

Blast is an offline gym log and workout tracker that lets you record every session without ads or distractions—just focused training and real progress.

Workout tracker features

- One-tap workout & exercise logging – add or clone sets in seconds and ditch paper notebooks and old-school gym diaries.
- Multiple workout routines to choose from – pick a pre-made training session and build muscle with confidence.
- Custom routine builder – create Push/Pull/Legs, Full-Body, 5x5 or any gym split, or import a friend’s workout plan via QR code.
- Advanced set support – supersets, drop sets, warm-ups, failure sets and giant sets handled cleanly in your workout log.
- Smart rest timers – up to four auto-start timers keep every strength training session on schedule.
- Real-time statistics – view 1RM graphs, training volume curves, intensity zones and session duration as you lift.
- Equipment & execution options – barbell, dumbbell, machine, kettlebell, bodyweight and more, with variations for each exercise.
- Body measurement tracker – log bodyweight, waist, arms and more to see your full fitness transformation.
- Muscle fatigue heat map – see which muscle groups are fresh or fatigued before planning your next session.
- Works offline – keep your workout history with you, even without an internet connection.

Workout tracker for every fitness goal

Whether your focus is strength training, weightlifting, bodybuilding, powerlifting, weight loss, recomposition or general fitness, this workout tracker keeps every lift organised and every workout moving forward. Use it as an exercise tracker to review your workout history, trends, and personal records over time.

Use it as your:

- Workout tracker
- Workout log / gym log
- Strength training app
- Bodybuilding log
- Powerlifting log
- General fitness and exercise tracker

Start tracking workouts in three steps

1. Install the app and build your first workout routine (or use an existing training plan).
2. Hit the gym and log your workouts and exercises with a single tap.
3. Watch the stats climb as you add weight, reps and volume.

Made by lifters, improved by you

We’re a small team of lifters who rely on Blast for every session. Your feedback shapes the roadmap—tell us what you need next in your workout tracker.

Download now and turn every workout into measurable progress with this powerful tracker.