お風呂記録:お風呂キャンセル界隈を脱出・卒業するためのアプリ

Record your mood with a diary or memo. Develop habits that improve your autonomic nervous system and physical condition. This app is a small space where you can gently record the days you took a bath or the days you took a rest.

"How was your bath today?"

Are you tired or feeling down?

There are days when you just feel lazy to take a bath.

For those of you who blame yourself at times like that.



This app can be used on days when you take a bath or on days when you take a rest.

A small space for gentle recording.



Instead of feeling guilty on days off,

A message of “Thank you for your hard work” and

Something that makes you think, “Maybe I can do this?”

Gently suggest simple self-care options.



"I was able to just wash my face" "I was able to change my clothes"

Make sure to record even those small “I did it!”

Visualize your hard work.



Every time you open the app, your heart will feel lighter.

I kept in mind a calm design and kind words.



It's okay not to be perfect.

Affirm yourself little by little at your own pace,

I would be happy if I could help you with that.



[Main functions]



Easy with just one tap! Record the bath status of the day

Propose affordable alternative care for days off.

Select and record multiple treatments

Display a heartwarming positive message every time you record

Gently look back on your records with a simple calendar

[Recommended for these people]



Those who find it difficult to take a bath due to fatigue or mood swings

People who tend to feel guilty about not taking a bath

People who want to be kind to themselves

Those who want to be freed from perfectionism

Those who want to cherish small daily accomplishments

*This app is not intended for medical treatment. If you continue to feel unwell both mentally and physically, we recommend that you consult a professional organization.