Plates - AI Macro Tracker

AI macro counter with photo, voice & barcode food logging. USDA data.

Track calories and macros with a photo, voice, or barcode scan. Powered by the USDA food database with AI-powered meal recognition.

Plates is a nutrition tracking and weight management app that helps you monitor daily calorie and macro intake and reach your health goals. Skip manual food logging — just snap a photo, speak, or scan a barcode to log your meals.

THREE WAYS TO LOG YOUR MEALS

• Photo AI: Snap a picture of your meal and get a calorie and macro breakdown. Our AI recognizes your food in seconds — no manual entry needed.

• Voice Input: Just say what you ate. "I had a chicken salad with olive oil dressing" — and Plates logs it for you automatically.

• Barcode Scanner: Scan packaged foods for accurate nutrition data. Great for snacks, drinks, and grocery items.

USDA-POWERED NUTRITION DATA

Get accurate calorie and macro data powered by the official USDA FoodData Central database. From home-cooked meals to packaged foods, our data is backed by the same source nutritionists and health professionals rely on.

TRACK YOUR MACROS

• Calories, protein, carbs, and fat at a glance
• Daily nutrition goals with progress tracking
• Weekly trends and insights
• Charts to visualize your progress

HEALTH CONNECT INTEGRATION

Use your weight data from Health Connect for personalized calorie targets and weight trend charts right inside Plates. See how your daily nutrition impacts your weight over time — all in one place.

THOUGHTFUL DESIGN

Track your diet with a clean, modern interface. Plates is designed to be intuitive — reviewing your daily meals and progress is straightforward and enjoyable.

HOW IT WORKS

1. Take a photo, speak, or scan your food
2. AI identifies your meal
3. Review and confirm the nutrition breakdown
4. Track your daily progress toward your goals

TAKE CONTROL OF YOUR NUTRITION

Whether you're counting calories and macros for weight loss, tracking protein for muscle building, or simply trying to eat healthier — Plates helps you stay on track. Log meals in seconds and build lasting healthy habits.

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Disclaimer: We do not provide medical advice. All calorie and nutrition information in Plates is for general informational purposes only and is not a substitute for professional medical advice or treatment. Always consult a healthcare professional for personalized advice before making any dietary changes.

Source: Nutritional data is sourced from the USDA FoodData Central database (https://fdc.nal.usda.gov).