PACE AI: Running Coach & Plans

AI running coach with personalised 5K to marathon plans that adapt weekly.

PACE AI is your personal AI running coach — built around you, not a generic plan.

Whether you're starting a Couch to 5K, training for a 5K, 10K, half marathon or full marathon, PACE AI builds a personalised running plan around your actual performance and adapts it every single week.

HOW IT WORKS
Upload a screenshot of your run from any app — Strava, Garmin, Apple Watch or Nike Run Club — and the AI analyses your performance and rebuilds your training plan based on what you actually achieved. No account syncing needed.

PERSONALISED TRAINING PLANS
Every plan starts with a trial assessment run to gauge your current fitness. From there your personalised running plan is rebuilt every week based on your real performance — not a generic schedule.

RACE DAY TARGETING
Have a race coming up? Set your race date and PACE AI builds a training plan that peaks on race day — complete with an automatic taper week and race week protocol.

FEATURES
- AI coaching feedback after every run
- 5K, 10K, half marathon and marathon training plans
- Custom race date planning
- Works with Strava, Garmin, Apple Watch and more
- Respects your schedule and available training days
- Skip sessions with reasons — the plan adapts
- Progress tracking and pace improvement insights
- Light and dark mode
- Manual run entry for treadmill and interval sessions

SIMPLE PRICING
Free to download with a free trial assessment run. Unlock your full personalised training plan for £4.99/month. Cancel anytime.

Get fit on your terms. Download PACE AI today.