7 Minute Workout
ASO Keyword Dashboard
Tracking 139 keywords for 7 Minute Workout in Google Play
7 Minute Workout tracks 139 keywords (12 keywords rank; 127 need traction). Key metrics: 25% top-10 coverage, opportunity 70.6, difficulty 47.3, best rank 3.
Scientifically proven to assist weight loss and improve cardiovascular function.
Tracked keywords
139
12 ranked • 127 not ranking yet
Top 10 coverage
25%
Best rank 3 • Latest leader 18
Avg opportunity
70.6
Top keyword: consists
Avg difficulty
47.3
Lower scores indicate easier wins
Opportunity leaders
- 63.2
consists
Opportunity: 74.0 • Difficulty: 39.6 • Rank 18
Competitors: 329
- 62.8
adjustable
Opportunity: 74.0 • Difficulty: 43.0 • Rank 30
Competitors: 486
- 65.8
trending
Opportunity: 74.0 • Difficulty: 75.9 • Rank —
Competitors: 1,269
- 63.9
improvement
Opportunity: 74.0 • Difficulty: 40.2 • Rank —
Competitors: 341
- 64.5
loss
Opportunity: 74.0 • Difficulty: 41.1 • Rank —
Competitors: 603
Unranked opportunities
trending
Opportunity: 74.0 • Difficulty: 75.9 • Competitors: 1,269
improvement
Opportunity: 74.0 • Difficulty: 40.2 • Competitors: 341
loss
Opportunity: 74.0 • Difficulty: 41.1 • Competitors: 603
pack
Opportunity: 74.0 • Difficulty: 42.8 • Competitors: 726
workouts
Opportunity: 74.0 • Difficulty: 40.8 • Competitors: 290
High competition keywords
time
Total apps: 384,388 • Major competitors: 16,211
Latest rank: — • Difficulty: 58.5
new
Total apps: 368,975 • Major competitors: 21,471
Latest rank: — • Difficulty: 59.8
make
Total apps: 327,400 • Major competitors: 18,245
Latest rank: — • Difficulty: 58.8
like
Total apps: 289,450 • Major competitors: 20,643
Latest rank: — • Difficulty: 62.7
help
Total apps: 282,184 • Major competitors: 14,390
Latest rank: — • Difficulty: 59.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| efficient way | 72 | 100 | 34 | 54 2,557 competing apps Median installs: 746 Avg rating: 1.8 | 3 | 3 | 75 major competitor apps |
| exercise | 72 | 100 | 45 | 69 21,269 competing apps Median installs: 1,035 Avg rating: 2.0 | 5 | 5 | 1,016 major competitor apps |
| excessive | 72 | 100 | 34 | 51 1,613 competing apps Median installs: 2,169 Avg rating: 2.0 | 9 | 9 | 67 major competitor apps |
| cardio | 71 | 100 | 32 | 50 1,451 competing apps Median installs: 1,237 Avg rating: 2.0 | 11 | 11 | 68 major competitor apps |
| personalized coaching | 71 | 100 | 30 | 50 1,340 competing apps Median installs: 32 Avg rating: 1.7 | 11 | 11 | 8 major competitor apps |
| consists | 74 | 100 | 40 | 63 9,362 competing apps Median installs: 2,677 Avg rating: 2.0 | 18 | 17 | 329 major competitor apps |
| personalized workout | 72 | 100 | 31 | 51 1,495 competing apps Median installs: 40 Avg rating: 1.7 | 20 | 20 | 34 major competitor apps |
| training | 70 | 100 | 48 | 76 56,235 competing apps Median installs: 613 Avg rating: 1.9 | 21 | 21 | 1,646 major competitor apps |
| exercises | 73 | 100 | 42 | 67 16,409 competing apps Median installs: 1,344 Avg rating: 2.0 | 23 | 23 | 469 major competitor apps |
| effectiveness | 72 | 100 | 35 | 55 2,667 competing apps Median installs: 1,301 Avg rating: 1.9 | 24 | 24 | 62 major competitor apps |
| adjustable | 74 | 100 | 43 | 63 8,740 competing apps Median installs: 2,822 Avg rating: 2.1 | 30 | 30 | 486 major competitor apps |
| un | 71 | 100 | 32 | 50 1,414 competing apps Median installs: 2,078 Avg rating: 2.1 | 124 | 122 | 75 major competitor apps |
| best | 66 | 100 | 59 | 86 255,718 competing apps Median installs: 3,152 Avg rating: 2.1 | — | — | 16,884 major competitor apps |
| top | 69 | 100 | 58 | 79 88,018 competing apps Median installs: 2,782 Avg rating: 2.2 | — | — | 5,770 major competitor apps |
| new | 65 | 100 | 60 | 89 368,975 competing apps Median installs: 2,551 Avg rating: 2.1 | — | — | 21,471 major competitor apps |
| card | 69 | 100 | 51 | 77 69,476 competing apps Median installs: 3,539 Avg rating: 2.2 | — | — | 4,668 major competitor apps |
| character | 72 | 100 | 49 | 70 24,214 competing apps Median installs: 7,169 Avg rating: 2.3 | — | — | 2,091 major competitor apps |
| health | 69 | 100 | 50 | 77 69,677 competing apps Median installs: 649 Avg rating: 1.9 | — | — | 1,825 major competitor apps |
| follow | 69 | 100 | 53 | 78 82,706 competing apps Median installs: 1,488 Avg rating: 2.0 | — | — | 4,124 major competitor apps |
| notifications | 68 | 100 | 54 | 80 99,210 competing apps Median installs: 783 Avg rating: 1.8 | — | — | 2,943 major competitor apps |
| trending | 74 | 100 | 76 | 66 13,547 competing apps Median installs: 7,278 Avg rating: 2.3 | — | — | 1,269 major competitor apps |
| weight loss | 73 | 100 | 37 | 56 3,360 competing apps Median installs: 2,450 Avg rating: 2.3 | — | — | 220 major competitor apps |
| personal trainer | 72 | 100 | 34 | 53 2,182 competing apps Median installs: 383 Avg rating: 1.9 | — | — | 67 major competitor apps |
| workout | 73 | 100 | 44 | 67 17,267 competing apps Median installs: 348 Avg rating: 1.9 | — | — | 565 major competitor apps |
| try | 69 | 100 | 58 | 78 79,781 competing apps Median installs: 5,735 Avg rating: 2.3 | — | — | 7,171 major competitor apps |
App Description
Scientifically proven to assist weight loss and improve cardiovascular function.
Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.
Now supports Google Fit, and comes with the new abs workout.
Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women
Permissions description:
Storage:
To save data to your SD card or phone
Network communication:
To support saving data to Google Fit
Phone call:
You can still receive important phone calls during workouts
System tools:
This permission is for starting up notifications after rebooting the phone
Hardware controls:
For notification vibration
Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!
Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get th
