My Dash Diet: Low Sodium Track
ASO Keyword Dashboard
Tracking 163 keywords for My Dash Diet: Low Sodium Track in Google Play
My Dash Diet: Low Sodium Track tracks 163 keywords (1 keyword ranks; 162 need traction). Key metrics: 0% top-10 coverage, opportunity 69.8, difficulty 46.8, best rank 32.
Personalized dash diet meal plan to lower blood pressure and healthy weight loss
Tracked keywords
163
1 ranked • 162 not ranking yet
Top 10 coverage
0%
Best rank 32 • Latest leader —
Avg opportunity
69.8
Top keyword: calls
Avg difficulty
46.8
Lower scores indicate easier wins
Opportunity leaders
- 68.7
calls
Opportunity: 73.0 • Difficulty: 67.3 • Rank —
Competitors: 1,546
- 68.4
age
Opportunity: 73.0 • Difficulty: 47.8 • Rank —
Competitors: 1,318
- 67.5
upon
Opportunity: 73.0 • Difficulty: 44.4 • Rank —
Competitors: 753
- 68.3
certain
Opportunity: 73.0 • Difficulty: 59.6 • Rank —
Competitors: 1,225
- 68.7
water
Opportunity: 73.0 • Difficulty: 47.1 • Rank —
Competitors: 1,262
Unranked opportunities
calls
Opportunity: 73.0 • Difficulty: 67.3 • Competitors: 1,546
age
Opportunity: 73.0 • Difficulty: 47.8 • Competitors: 1,318
upon
Opportunity: 73.0 • Difficulty: 44.4 • Competitors: 753
certain
Opportunity: 73.0 • Difficulty: 59.6 • Competitors: 1,225
water
Opportunity: 73.0 • Difficulty: 47.1 • Competitors: 1,262
High competition keywords
free
Total apps: 173,844 • Major competitors: 23,343
Latest rank: — • Difficulty: 64.4
make
Total apps: 163,352 • Major competitors: 21,922
Latest rank: — • Difficulty: 65.0
like
Total apps: 150,415 • Major competitors: 21,531
Latest rank: — • Difficulty: 68.5
best
Total apps: 131,644 • Major competitors: 18,001
Latest rank: — • Difficulty: 63.2
using
Total apps: 114,758 • Major competitors: 13,323
Latest rank: — • Difficulty: 64.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| low | 72 | 100 | 53 | 70 12,715 competing apps Median installs: 42,645 Avg rating: 3.1 | 32 | 32 | 1,593 major competitor apps |
| free | 64 | 100 | 64 | 90 173,844 competing apps Median installs: 46,597 Avg rating: 3.1 | — | — | 23,343 major competitor apps |
| best | 65 | 100 | 63 | 87 131,644 competing apps Median installs: 43,740 Avg rating: 2.9 | — | — | 18,001 major competitor apps |
| level | 68 | 100 | 60 | 80 47,860 competing apps Median installs: 42,032 Avg rating: 3.1 | — | — | 6,533 major competitor apps |
| health | 70 | 100 | 52 | 75 23,713 competing apps Median installs: 25,526 Avg rating: 2.7 | — | — | 1,845 major competitor apps |
| shopping | 71 | 100 | 52 | 73 17,521 competing apps Median installs: 35,991 Avg rating: 2.7 | — | — | 2,220 major competitor apps |
| 69 | 100 | 53 | 77 32,694 competing apps Median installs: 29,240 Avg rating: 2.9 | — | — | 2,918 major competitor apps | |
| weight loss | 70 | 100 | 39 | 55 1,571 competing apps Median installs: 45,165 Avg rating: 3.3 | — | — | 217 major competitor apps |
| mode | 69 | 100 | 65 | 78 35,564 competing apps Median installs: 53,723 Avg rating: 3.1 | — | — | 5,505 major competitor apps |
| export | 72 | 100 | 50 | 66 7,777 competing apps Median installs: 42,039 Avg rating: 3.1 | — | — | 978 major competitor apps |
| make | 64 | 100 | 65 | 89 163,352 competing apps Median installs: 42,108 Avg rating: 3.0 | — | — | 21,922 major competitor apps |
| care | 70 | 100 | 54 | 74 22,840 competing apps Median installs: 33,782 Avg rating: 2.8 | — | — | 2,611 major competitor apps |
| support | 67 | 100 | 60 | 83 68,575 competing apps Median installs: 34,249 Avg rating: 3.0 | — | — | 7,371 major competitor apps |
| active | 72 | 100 | 52 | 70 13,334 competing apps Median installs: 30,112 Avg rating: 2.9 | — | — | 1,388 major competitor apps |
| heart | 71 | 100 | 50 | 71 15,090 competing apps Median installs: 29,042 Avg rating: 2.9 | — | — | 1,461 major competitor apps |
| medical | 72 | 100 | 45 | 70 12,810 competing apps Median installs: 23,738 Avg rating: 2.6 | — | — | 802 major competitor apps |
| simply | 69 | 100 | 53 | 78 38,369 competing apps Median installs: 33,095 Avg rating: 3.0 | — | — | 4,197 major competitor apps |
| information | 66 | 100 | 59 | 86 101,893 competing apps Median installs: 23,675 Avg rating: 2.6 | — | — | 7,805 major competitor apps |
| limited | 72 | 100 | 52 | 71 14,801 competing apps Median installs: 42,546 Avg rating: 3.2 | — | — | 1,812 major competitor apps |
| way | 66 | 100 | 61 | 85 89,339 competing apps Median installs: 36,402 Avg rating: 3.0 | — | — | 10,854 major competitor apps |
| beneficial | 70 | 100 | 35 | 54 1,434 competing apps Median installs: 31,536 Avg rating: 2.6 | — | — | 113 major competitor apps |
| calls | 73 | 100 | 67 | 69 10,414 competing apps Median installs: 50,344 Avg rating: 2.8 | — | — | 1,546 major competitor apps |
| using | 65 | 100 | 64 | 86 114,758 competing apps Median installs: 37,480 Avg rating: 2.8 | — | — | 13,323 major competitor apps |
| age | 73 | 100 | 48 | 68 10,050 competing apps Median installs: 46,004 Avg rating: 2.9 | — | — | 1,318 major competitor apps |
| food | 71 | 100 | 52 | 73 19,500 competing apps Median installs: 26,500 Avg rating: 2.8 | — | — | 2,206 major competitor apps |
App Description
Personalized dash diet meal plan to lower blood pressure and healthy weight loss
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet.
-Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more
-1000s of low sodium and salt dash diet recipes
-AI Dash Diet Chatbot
-Macro Calculator to give your exact Dash Diet macros
-Dark Mode Theme
-Food List: Which foods to eat to receive the benefits of the weight loss diet
-The Basics: Proven to prevent Hypertension
-The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
-Dangers and Side-Effects
-Frequently Asked Questions (FAQ)
-How to Get Started
-Tips To Staying On Track
-Basic Shopping List
Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber.
The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyDashDiet encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
For Support Issues, please email us at prestigeworldwide.app@gmail.com