My Dash Diet: Low Sodium Track
ASO Keyword Dashboard
Tracking 163 keywords for My Dash Diet: Low Sodium Track in Google Play
My Dash Diet: Low Sodium Track tracks 163 keywords (1 keyword ranks; 162 need traction). Key metrics: 0% top-10 coverage, opportunity 71.0, difficulty 43.0, best rank 32.
Personalized dash diet meal plan to lower blood pressure and healthy weight loss
Tracked keywords
163
1 ranked • 162 not ranking yet
Top 10 coverage
0%
Best rank 32 • Latest leader —
Avg opportunity
71.0
Top keyword: counter
Avg difficulty
43.0
Lower scores indicate easier wins
Opportunity leaders
- 63.3
counter
Opportunity: 74.0 • Difficulty: 41.0 • Rank —
Competitors: 672
- 66.3
exact
Opportunity: 74.0 • Difficulty: 48.6 • Rank —
Competitors: 663
- 63.4
pressure
Opportunity: 74.0 • Difficulty: 42.2 • Rank —
Competitors: 575
- 65.0
frequently
Opportunity: 74.0 • Difficulty: 47.7 • Rank —
Competitors: 666
- 62.2
diet
Opportunity: 74.0 • Difficulty: 38.7 • Rank —
Competitors: 263
Unranked opportunities
counter
Opportunity: 74.0 • Difficulty: 41.0 • Competitors: 672
exact
Opportunity: 74.0 • Difficulty: 48.6 • Competitors: 663
pressure
Opportunity: 74.0 • Difficulty: 42.2 • Competitors: 575
frequently
Opportunity: 74.0 • Difficulty: 47.7 • Competitors: 666
diet
Opportunity: 74.0 • Difficulty: 38.7 • Competitors: 263
High competition keywords
make
Total apps: 330,494 • Major competitors: 20,501
Latest rank: — • Difficulty: 57.9
free
Total apps: 315,041 • Major competitors: 24,095
Latest rank: — • Difficulty: 58.7
like
Total apps: 286,264 • Major competitors: 22,371
Latest rank: — • Difficulty: 60.7
information
Total apps: 264,413 • Major competitors: 8,150
Latest rank: — • Difficulty: 54.8
best
Total apps: 250,470 • Major competitors: 18,391
Latest rank: — • Difficulty: 57.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| low | 72 | 100 | 48 | 70 25,789 competing apps Median installs: 4,492 Avg rating: 2.7 | 32 | 32 | 1,794 major competitor apps |
| free | 65 | 100 | 59 | 88 315,041 competing apps Median installs: 5,777 Avg rating: 2.7 | — | — | 24,095 major competitor apps |
| best | 66 | 100 | 57 | 86 250,470 competing apps Median installs: 4,208 Avg rating: 2.6 | — | — | 18,391 major competitor apps |
| level | 68 | 100 | 54 | 80 104,957 competing apps Median installs: 2,535 Avg rating: 2.5 | — | — | 6,880 major competitor apps |
| health | 69 | 100 | 49 | 77 68,509 competing apps Median installs: 768 Avg rating: 2.1 | — | — | 1,946 major competitor apps |
| shopping | 70 | 100 | 48 | 74 44,147 competing apps Median installs: 1,235 Avg rating: 2.3 | — | — | 2,320 major competitor apps |
| 69 | 100 | 50 | 77 68,769 competing apps Median installs: 2,554 Avg rating: 2.5 | — | — | 3,062 major competitor apps | |
| weight loss | 73 | 100 | 37 | 56 3,282 competing apps Median installs: 2,794 Avg rating: 2.7 | — | — | 225 major competitor apps |
| mode | 69 | 100 | 56 | 77 67,564 competing apps Median installs: 5,381 Avg rating: 2.7 | — | — | 5,720 major competitor apps |
| export | 73 | 100 | 46 | 68 17,648 competing apps Median installs: 2,309 Avg rating: 2.7 | — | — | 1,046 major competitor apps |
| make | 65 | 100 | 58 | 88 330,494 competing apps Median installs: 2,474 Avg rating: 2.5 | — | — | 20,501 major competitor apps |
| care | 70 | 100 | 49 | 76 55,390 competing apps Median installs: 1,417 Avg rating: 2.4 | — | — | 2,714 major competitor apps |
| support | 67 | 100 | 55 | 83 164,701 competing apps Median installs: 1,612 Avg rating: 2.6 | — | — | 7,885 major competitor apps |
| active | 71 | 100 | 48 | 72 31,784 competing apps Median installs: 1,818 Avg rating: 2.5 | — | — | 1,473 major competitor apps |
| heart | 71 | 100 | 47 | 74 41,838 competing apps Median installs: 1,006 Avg rating: 2.2 | — | — | 1,581 major competitor apps |
| medical | 71 | 100 | 44 | 72 33,257 competing apps Median installs: 1,248 Avg rating: 2.1 | — | — | 882 major competitor apps |
| simply | 69 | 100 | 49 | 79 84,774 competing apps Median installs: 1,640 Avg rating: 2.5 | — | — | 3,840 major competitor apps |
| information | 65 | 100 | 55 | 86 264,413 competing apps Median installs: 1,196 Avg rating: 2.2 | — | — | 8,150 major competitor apps |
| limited | 72 | 100 | 49 | 71 28,696 competing apps Median installs: 4,786 Avg rating: 2.8 | — | — | 1,980 major competitor apps |
| way | 66 | 100 | 56 | 85 203,296 competing apps Median installs: 1,967 Avg rating: 2.5 | — | — | 11,327 major competitor apps |
| beneficial | 73 | 100 | 35 | 56 3,267 competing apps Median installs: 1,806 Avg rating: 2.2 | — | — | 117 major competitor apps |
| calls | 73 | 100 | 55 | 68 18,648 competing apps Median installs: 4,834 Avg rating: 2.4 | — | — | 1,464 major competitor apps |
| using | 66 | 100 | 57 | 85 224,577 competing apps Median installs: 2,832 Avg rating: 2.5 | — | — | 12,356 major competitor apps |
| age | 73 | 100 | 45 | 68 19,408 competing apps Median installs: 5,244 Avg rating: 2.5 | — | — | 1,408 major competitor apps |
| food | 69 | 100 | 49 | 77 69,850 competing apps Median installs: 430 Avg rating: 2.2 | — | — | 2,275 major competitor apps |
App Description
Personalized dash diet meal plan to lower blood pressure and healthy weight loss
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet.
-Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more
-1000s of low sodium and salt dash diet recipes
-AI Dash Diet Chatbot
-Macro Calculator to give your exact Dash Diet macros
-Dark Mode Theme
-Food List: Which foods to eat to receive the benefits of the weight loss diet
-The Basics: Proven to prevent Hypertension
-The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
-Dangers and Side-Effects
-Frequently Asked Questions (FAQ)
-How to Get Started
-Tips To Staying On Track
-Basic Shopping List
Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber.
The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyDashDiet encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
For Support Issues, please email us at prestigeworldwide.app@gmail.com