FlareLog: Symptoms & Triggers

Track migraine, IBS & chronic symptoms in 15 seconds — find your triggers.

FlareLog is a symptom and trigger tracker for migraine, IBS, endometriosis, and chronic pain — log a flare in 15 seconds and let FlareLog find the pattern behind it.

If you've opened a symptom app, stared at a blank setup screen, and closed it again, this is built the opposite way: pick your condition, and FlareLog hands you a ready-made checklist.

⏱️ LOG A FLARE IN 15 SECONDS
Severity, symptoms, suspected triggers, and a note — quick enough to do one-thumb from bed on a bad day.

🩺 BUILT FOR MIGRAINE, IBS, ENDOMETRIOSIS & CHRONIC PAIN
Pick your condition (or more than one) and get a symptom and trigger checklist tailored to it, not a generic blank form.

🎯 ONE CLEAR INSIGHT, NOT A WALL OF CHARTS
FlareLog surfaces a single, plain-language finding — the pattern that actually explains your flares — instead of a correlation matrix you need a data science degree to read.

📅 CALENDAR & TIMELINE HISTORY
See every logged day at a glance and tap into any day's full detail.

📄 DOCTOR-READY PDF REPORT
Export a clean summary you can hand your clinician instead of trying to describe three weeks of symptoms from memory at your appointment.

🔴 TRACK ONGOING FLARES
Mark a flare as still in progress and log medication taken alongside it.

🔒 PRIVATE BY DESIGN
No account, no login, no server. Your log lives on your device and stays there — full stop.

FlareLog is a record-and-pattern tool, not a diagnostic or medical device. It doesn't replace professional medical advice — always talk to your doctor about your symptoms and treatment.

Pick your condition, log today's flare in 15 seconds, and let FlareLog start finding the pattern.

Whether you're searching for a migraine tracker, an IBS tracker, an endometriosis symptom tracker, a chronic pain journal, a flare tracker, or a symptom and trigger diary to bring to your next appointment — FlareLog logs symptoms, triggers, severity, and medication in seconds, then turns weeks of entries into one finding you can actually use.