PuffGone: Quit Smoking Tracker

Track quit smoking & vaping journey. Manage cravings with private offline tools.

PuffGone — Quit Smoking Offline. Breathe Free. Forever.

Your last puff was yesterday. PuffGone is the 100% offline quit smoking companion that helps you track savings, manage cravings, and stay motivated — no ads, no accounts, no internet. Your data NEVER leaves your device.

100% OFFLINE & PRIVATE — No internet. No data collected. No ads. No accounts. No tracking. Everything stays on YOUR phone.

REAL-TIME SAVINGS TRACKER — Watch your money grow EVERY SECOND. See savings per minute, per hour, per day, per week. Track packs not bought and money not spent on cigarettes.

CRAVING SOS TOOLKIT — Craving hitting right now? Open SOS for guided 4-7-8 breathing, 5-4-3-2-1 grounding, tap games, brain puzzles, exercise timers, cold water reset, and 8+ interactive activities. Cravings last 3-5 minutes — we help you outlast every single one.

INFINITE MILESTONES — No finish line. From Day 1 to Year 20+, celebrate every victory with motivational messages. Your freedom journey never ends.

DAILY CHALLENGES — Easy, Medium, Hard. Stay busy, earn XP, level up. Boredom is the #1 craving trigger — we eliminate it completely.

MOOD TRACKING 5X DAILY — Morning, Midday, Afternoon, Evening, Night. See your emotional journey. Spot patterns. Understand yourself.

GAMIFICATION — Earn XP, unlock 20+ badges, grow your virtual garden from Seed to Legend. 10 levels. Streaks. Achievements.

15 EDUCATION ARTICLES + 71 QUIZ QUESTIONS — Triggers, nicotine addiction, withdrawal, nutrition, mindfulness, relapse prevention. Learn while you recover.

TRIGGER ANALYSIS — Visualize your top craving triggers. Plan ahead. Stay prepared.

MULTILINGUAL SUPPORT — Fully available in 12 popular languages to support your quit-smoking journey globally.

CSV EXPORT — Download your data locally. Open in Excel or Sheets. Nothing uploaded.

HOW MUCH WILL YOU SAVE?

Enter your daily cigarette cost. PuffGone calculates in real-time:
• Savings per minute, hour, day, week, month, year
• Cigarettes not smoked
• Packs not bought
• Projected savings: Day 7, 30, 90, 180, 365, and beyond

CRAVING SOS — 7+ INTERACTIVE TOOLS

• 4-7-8 Breathing (animated, guided, 3 cycles)
• 5-4-3-2-1 Grounding (interactive step-by-step)
• Tap Challenge (15-second speed game)
• Brain Math (5 quick problems)
• Quick Exercise Timer (push-ups, squats, jacks)
• Power Words (10 affirmations, read aloud)
• 3 Gratitudes (write what you're thankful for)

PRIVACY — ZERO DATA COLLECTED

• No internet permission
• No analytics, no crash reporting
• No ads, no tracking, no accounts
• No third-party SDKs
• Delete all data anytime

DISCLAIMER

PuffGone is for educational and motivational purposes only. NOT a medical device. Does NOT provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. If you experience severe withdrawal symptoms, seek professional help immediately.


YOUR LAST PUFF WAS YESTERDAY

Every smoke-free day is a victory. Every craving resisted is proof of your strength. PuffGone is here for Day 1, Day 100, Day 1000, and beyond.

You are not giving up something. You are choosing yourself.