Quiet Mind
Quiet Mind Summary
Quiet Mind is a mobile Android app in Social Networking by Double Klick Designs Pvt. Ltd.. Released in Oct 2021 (4 years ago). It has about 150+ installs Based on AppGoblin estimates, it reaches roughly 12 monthly active users . Store metadata: updated Oct 10, 2021.
Recent activity: 2.00 installs this week (10 over 4 weeks) showing steady growth View trends →
Store info: Last updated on Google Play on Oct 10, 2021 .
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App Description
Offers the highest degrees of efficacy in effecting meaningful emotional change
Quiet Mind offers the highest degrees of efficacy in effecting meaningful emotional change. Discover how to easily free your mind from depression, anxiety, guilt and other destructive emotions and cultivate genuine happiness and peace. Learn meditation and mindfulness based CBT from former Buddhist monk and Director of Mindfulness Meditation Centers, Michael Gregory.
Quiet Mind offers quick exercises, videos and inspiring articles that combine the best of Mindfulness, Meditation, Hypnotherapy and Cognitive Behavioral Therapy. A major study done by the University of South Florida on the efficacy of our methodology found that all participants experienced significant decreases in anger, anxiety, guilt and shame. The study was published in the The Journal of Cognitive Psychology titled: The Effects of a Mindful Rational Living Intervention on Destructive Emotions.
Just a few minutes a day of daily practice leads to greater peace and well being and a great reduction in destructive emotions.
We provide clear goals and methods so you can learn how to be free of anger, anxiety, guilt and depression and track your progress over time.
Our model will teach you 100% emotional responsibility, how to practice mindfulness meditation with ease, remove subconscious blocks through hypnotherapy and how to free your mind of anger, anxiety, guilt and depression.
Through completing daily exercises you will learn with precision how to identify and liberate yourself from these belief systems and to think in ways that produce lasting happiness and inner peace. Track your progress over time with our emotional inventory and see destructive emotion scores plummet through daily practice.
Our method is based on the science of how the brain works. This means with daily consistent applied methodology to your thinking you will transform the way you feel, think and behave. You will gain insight into your pure potential for change and discover how to lead a happy, empowered and mindful life.