low back pain exercises
low back pain exercises Summary
low back pain exercises is a ad-supported Android app in Health And Fitness by tbeapps. Released in Feb 2019 (7 years ago). It has about 57.7K+ installs and 81 ratings with a 3.43★ (mixed) average. Based on AppGoblin estimates, it reaches roughly 1K monthly active users and generates around $<10K monthly revenue (0% IAP / 100% ads). Store metadata: updated Oct 3, 2025.
Recent activity: 12 installs this week (4K over 4 weeks) showing exceptional growth View trends →
Store info: Last updated on Google Play on Oct 3, 2025 .
3.43★
Ratings: 81
Screenshots
App Description
therapeutic movements for low back pain
The best method of relieving back pain is to exercise. Lumbago is a chronic problem that is experienced by people who have a lot of sitting and standing. With some simple exercises to do, you can get rid of low back pain.
How many times a day and how many repetitions of these therapeutic waist movements are explained in our practice.
When you go to the hospital with lumbar hernia, after the doctor's examination, physical therapy exercises for the waist are shown to you by experts. A simple home mat is sufficient for these movements that you can easily do at home and no other equipment is needed. As you exercise for low back pain, your herniated disc will heal and you will be able to do your daily life activities more comfortably.