Sciatica Pain Exercises
Sciatica Pain Exercises Summary
Sciatica Pain Exercises is a ad-supported Android app in Health And Fitness by tbeapps. Released in Apr 2019 (7 years ago). It has about 39.3K+ installs and 52 ratings with a 3.53★ (average) average. Based on AppGoblin estimates, it reaches roughly 10.3K monthly active users and generates around $<10K monthly revenue (0% IAP / 100% ads). Store metadata: updated Sep 29, 2025.
Recent activity: 9.8K installs this week (11.6K over 4 weeks) showing exceptional growth View trends →
Store info: Last updated on Google Play on Sep 29, 2025 .
3.53★
Ratings: 52
Screenshots
App Description
exercises to get rid of sciatic nerve pain
Exercise is one of the most effective and easily applicable methods for the treatment of sciatica pain. Sciatic nerve exercises will both reduce the pain in the waist and leg and help the healing of hernia. Sciatic nerve impingement is one of the major causes of low back pain. You can relieve the sciatic nerve and reduce your back pain by doing the exercises regularly.
Download our mobile app now and get rid of sciatica pain by doing sciatic exercises that we show for 10 minutes a day.
Sciatica exercises mainly include stretching and isometric exercises. Sciatica stretching provides rapid relief. With stretching, the muscles are lengthened and the pressure on the nerve decreases. In patients with lumbar hernia, pain is completely relieved with the removal of this nerve press. The next step is to strengthen the muscles to prevent recurrent disorders.