pliability: stretch + mobility
pliability: stretch + mobility Summary
pliability: stretch + mobility is a with in-app purchases Android app in the Health And Fitness category, developed by pliability. First released 5 years ago(Oct 2020), the app has accumulated 391.1K+ total installs and 4K ratings with a 4.07★ (good) average rating.
Recent activity: 1K installs this week (3.3K over 4 weeks) showing declining growth , and 7.00 new ratings this week View trends →
Advertising: The app has been identified as showing monetized advertisements based on detected ad network creatives.
Data tracking: SDKs and third-party integrations were last analyzed on Feb 6, 2026.
Store info: Last updated on Google Play on Feb 19, 2026 (version 325).
pliability: stretch + mobility was last scanned for SDKs 2026-02-06. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
MongoDB
Square
Kotlin
Airbnb Engineering
Shopify
Mux
Intercom
Keepsafe
Firebase
Braze
Segment
AppsFlyer
Branch
Google4.07★
Ratings: 4K
Screenshots
App Description
Improve mobility, recovery + performance: your fitness-focused stretching coach
Improve mobility, recovery + performance with pliability – your powerful fitness-focused stretching coach
pliability (formerly ROMWOD) is your ultimate mobility, stretching, and recovery coach, helping you move better, train smarter, and stay injury-free. Whether you’re an athlete, fitness enthusiast, or simply focused on wellness, our guided routines will boost your flexibility, strength, and overall mobility.
■ BREAK THROUGH YOUR MOBILITY LIMITS
+ 1,700+ guided stretching routines
+ Customized mobility programs to fit your goals
+ Instant start – No equipment required – Cancel anytime
pliability is trusted by thousands of athletes, coaches, and fitness experts worldwide to enhance performance, flexibility, and recovery.
■ BENEFITS OF PLIABILITY
+ Boost flexibility, strength, and overall mobility
+ Relieve joint stiffness and muscle soreness
+ Accelerate athletic recovery and prevent injuries
+ Improve posture and range of motion
+ Gain confidence in every workout
■ PERFECT FOR ALL ATHLETES & FITNESS LEVELS
+ HIIT, CrossFit & Functional Fitness
+ Cycling, Running & Endurance Sports
+ Weightlifting & Resistance Training
+ Golf, Swimming, Yoga & Sports Recovery
+ Splits & Full-Body Stretching
■ SHORT, EFFECTIVE ROUTINES
+ Most workouts last 12–20 minutes
+ No equipment required, start instantly
+ Videos downloadable—train anytime, anywhere
■ ACCESSIBLE EVERYWHERE
+ Available on iPhone, iPad, Apple TV, and AirPlay-compatible devices
+ Stream seamlessly or download routines for offline access
■ INTEGRATES WITH WHOOP™, GARMIN & APPLE HEALTH
+ Sync your data for comprehensive fitness insights
+ Track and optimize your progress seamlessly
■ MIND-BODY CONNECTION
+ Mindfulness prompts and breathing cues
+ Achieve mental calmness and enhanced recovery
Ready to unlock your full movement potential?
Download pliability today and get started with our free 7-day Welcome Series.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/