MadCow 5x5 Workout Logger
ASO Keyword Dashboard
Tracking 130 keywords for MadCow 5x5 Workout Logger in Google Play
MadCow 5x5 Workout Logger tracks 130 keywords (no keywords rank yet; 130 need traction). Key metrics: opportunity 70.7, difficulty 44.3.
Log your MadCow 5x5 workouts, track progress, build strength, and muscles
Tracked keywords
130
0 ranked • 130 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.7
Top keyword: structured
Avg difficulty
44.3
Lower scores indicate easier wins
Opportunity leaders
- 65.6
structured
Opportunity: 74.0 • Difficulty: 40.0 • Rank —
Competitors: 275
- 66.1
assistance
Opportunity: 74.0 • Difficulty: 44.0 • Rank —
Competitors: 544
- 65.4
gym
Opportunity: 74.0 • Difficulty: 40.6 • Rank —
Competitors: 328
- 64.9
consistent
Opportunity: 74.0 • Difficulty: 40.6 • Rank —
Competitors: 379
- 65.9
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Rank —
Competitors: 309
Unranked opportunities
structured
Opportunity: 74.0 • Difficulty: 40.0 • Competitors: 275
assistance
Opportunity: 74.0 • Difficulty: 44.0 • Competitors: 544
gym
Opportunity: 74.0 • Difficulty: 40.6 • Competitors: 328
consistent
Opportunity: 74.0 • Difficulty: 40.6 • Competitors: 379
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Competitors: 309
High competition keywords
time
Total apps: 387,196 • Major competitors: 17,924
Latest rank: — • Difficulty: 57.9
new
Total apps: 371,526 • Major competitors: 23,740
Latest rank: — • Difficulty: 58.8
download
Total apps: 329,519 • Major competitors: 17,164
Latest rank: — • Difficulty: 56.3
free
Total apps: 318,263 • Major competitors: 24,155
Latest rank: — • Difficulty: 58.9
best
Total apps: 252,993 • Major competitors: 18,418
Latest rank: — • Difficulty: 57.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| free | 65 | 100 | 59 | 88 318,263 competing apps Median installs: 6,194 Avg rating: 2.7 | — | — | 24,155 major competitor apps |
| download | 65 | 100 | 56 | 88 329,519 competing apps Median installs: 2,337 Avg rating: 2.5 | — | — | 17,164 major competitor apps |
| best | 66 | 100 | 58 | 86 252,993 competing apps Median installs: 4,504 Avg rating: 2.6 | — | — | 18,418 major competitor apps |
| new | 64 | 100 | 59 | 89 371,526 competing apps Median installs: 3,429 Avg rating: 2.6 | — | — | 23,740 major competitor apps |
| level | 68 | 100 | 54 | 80 107,159 competing apps Median installs: 2,570 Avg rating: 2.6 | — | — | 6,909 major competitor apps |
| health | 69 | 100 | 49 | 77 68,942 competing apps Median installs: 730 Avg rating: 2.2 | — | — | 1,952 major competitor apps |
| calendar | 71 | 100 | 51 | 72 34,802 competing apps Median installs: 684 Avg rating: 2.3 | — | — | 1,031 major competitor apps |
| follow | 69 | 100 | 53 | 78 81,668 competing apps Median installs: 1,609 Avg rating: 2.6 | — | — | 4,367 major competitor apps |
| focus | 70 | 100 | 51 | 76 58,739 competing apps Median installs: 783 Avg rating: 2.3 | — | — | 1,943 major competitor apps |
| workout | 73 | 100 | 44 | 67 17,041 competing apps Median installs: 387 Avg rating: 2.5 | — | — | 599 major competitor apps |
| ready | 68 | 100 | 54 | 80 106,880 competing apps Median installs: 3,801 Avg rating: 2.6 | — | — | 9,239 major competitor apps |
| export | 73 | 100 | 46 | 68 17,897 competing apps Median installs: 2,549 Avg rating: 2.7 | — | — | 1,058 major competitor apps |
| step | 69 | 100 | 51 | 78 82,645 competing apps Median installs: 1,414 Avg rating: 2.4 | — | — | 4,085 major competitor apps |
| classic | 70 | 100 | 51 | 76 60,457 competing apps Median installs: 3,756 Avg rating: 2.8 | — | — | 4,799 major competitor apps |
| clean | 70 | 100 | 49 | 74 45,671 competing apps Median installs: 1,218 Avg rating: 2.4 | — | — | 2,188 major competitor apps |
| built | 71 | 100 | 52 | 74 41,770 competing apps Median installs: 711 Avg rating: 2.4 | — | — | 1,413 major competitor apps |
| time | 64 | 100 | 58 | 89 387,196 competing apps Median installs: 1,459 Avg rating: 2.4 | — | — | 17,924 major competitor apps |
| connect | 67 | 100 | 55 | 81 128,268 competing apps Median installs: 897 Avg rating: 2.3 | — | — | 4,968 major competitor apps |
| customizable | 71 | 100 | 49 | 73 40,438 competing apps Median installs: 1,394 Avg rating: 2.6 | — | — | 2,271 major competitor apps |
| exercises | 73 | 100 | 42 | 67 16,495 competing apps Median installs: 1,561 Avg rating: 2.3 | — | — | 508 major competitor apps |
| journey | 68 | 100 | 51 | 80 105,107 competing apps Median installs: 1,379 Avg rating: 2.5 | — | — | 5,329 major competitor apps |
| program | 70 | 100 | 46 | 74 43,052 competing apps Median installs: 1,876 Avg rating: 2.3 | — | — | 1,328 major competitor apps |
| intuitive | 68 | 100 | 52 | 81 115,636 competing apps Median installs: 808 Avg rating: 2.3 | — | — | 4,519 major competitor apps |
| perfect | 66 | 100 | 55 | 84 197,925 competing apps Median installs: 2,277 Avg rating: 2.6 | — | — | 11,821 major competitor apps |
| tracking | 69 | 100 | 48 | 77 67,498 competing apps Median installs: 399 Avg rating: 2.2 | — | — | 1,676 major competitor apps |
App Description
Log your MadCow 5x5 workouts, track progress, build strength, and muscles
MadCow 5x5 Workout Logger is the simplest, most effective app to guide you through the proven MadCow 5x5 weightlifting program. If you've mastered the basics with a 5x5 beginner program and are ready to take your strength to the next level, this is the perfect gym tracker for intermediate lifters looking to achieve new PRs and build serious mass.
❓ What is the MadCow 5x5 Workout Program?
The MadCow 5x5 program is the natural progression for lifters who have stalled on linear 5x5 progression. This intermediate strength training method focuses on weekly progressive overload with three weekly full-body barbell workouts. You’ll follow a structured schedule of Workout A (Medium), Workout B (Light), and Workout C (Heavy) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row
By consistently adding weight to the bar each week, you'll break through plateaus and build impressive strength and muscle mass.
🏆 The App That Gets You Stronger, Without the Hassle
• Automatic MadCow 5x5 Workouts: Correct weights & the classic A, B, C (Medium, Light, Heavy) schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent weekly gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best (PR) tracking for all your lifts.
• Plate Calculator: Instantly know which plates to load for your MadCow 5x5 lifts.
• Rest timer, customizable warm-ups.
🔒 Maximum Privacy. No Ads. No Subscriptions. No Registration.
• No personal data collected.
• No registration required to use the app.
• Your workout history stays securely on your device.
• One-time purchase for Pro — own it forever.
🎁 Free Features
• Auto-generated workouts & weights (MadCow 5x5 progression)
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Workout calendar history
• No ads, no registration
🚀 Pro Features (One-time Unlock)
• Progress graphs
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• One-Rep Max (1RM) calculator
• Health Connect integration
🔥 Download MadCow 5x5 Workout Logger today and continue your journey to elite strength and a powerfully built physique! It's the essential next step for any 5x5 lifter.
Permissions Required:
• SD card: To create backups.
• Internet: For in-app purchases.