MadCow 5x5 Workout Logger
ASO Keyword Dashboard
Tracking 130 keywords for MadCow 5x5 Workout Logger in Google Play
MadCow 5x5 Workout Logger tracks 130 keywords (no keywords rank yet; 130 need traction). Key metrics: opportunity 69.6, difficulty 48.3.
Log your MadCow 5x5 workouts, track progress, build strength, and muscles
Tracked keywords
130
0 ranked • 130 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
69.6
Top keyword: natural
Avg difficulty
48.3
Lower scores indicate easier wins
Opportunity leaders
- 68.5
natural
Opportunity: 73.0 • Difficulty: 47.8 • Rank —
Competitors: 1,101
- 68.5
weekly
Opportunity: 73.0 • Difficulty: 51.8 • Rank —
Competitors: 1,419
- 68.1
securely
Opportunity: 73.0 • Difficulty: 73.0 • Rank —
Competitors: 1,110
- 69.2
calendar
Opportunity: 72.0 • Difficulty: 64.3 • Rank —
Competitors: 992
- 63.1
workout
Opportunity: 72.0 • Difficulty: 49.6 • Rank —
Competitors: 566
Unranked opportunities
natural
Opportunity: 73.0 • Difficulty: 47.8 • Competitors: 1,101
weekly
Opportunity: 73.0 • Difficulty: 51.8 • Competitors: 1,419
securely
Opportunity: 73.0 • Difficulty: 73.0 • Competitors: 1,110
calendar
Opportunity: 72.0 • Difficulty: 64.3 • Competitors: 992
workout
Opportunity: 72.0 • Difficulty: 49.6 • Competitors: 566
High competition keywords
new
Total apps: 193,474 • Major competitors: 25,823
Latest rank: — • Difficulty: 65.7
free
Total apps: 173,844 • Major competitors: 23,343
Latest rank: — • Difficulty: 64.4
time
Total apps: 170,577 • Major competitors: 19,592
Latest rank: — • Difficulty: 64.6
download
Total apps: 139,812 • Major competitors: 15,046
Latest rank: — • Difficulty: 59.8
best
Total apps: 131,644 • Major competitors: 18,001
Latest rank: — • Difficulty: 63.2
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| free | 64 | 100 | 64 | 90 173,844 competing apps Median installs: 46,597 Avg rating: 3.1 | — | — | 23,343 major competitor apps |
| download | 65 | 100 | 60 | 88 139,812 competing apps Median installs: 34,022 Avg rating: 2.9 | — | — | 15,046 major competitor apps |
| best | 65 | 100 | 63 | 87 131,644 competing apps Median installs: 43,740 Avg rating: 2.9 | — | — | 18,001 major competitor apps |
| new | 64 | 100 | 66 | 90 193,474 competing apps Median installs: 42,470 Avg rating: 3.0 | — | — | 25,823 major competitor apps |
| level | 68 | 100 | 60 | 80 47,860 competing apps Median installs: 42,032 Avg rating: 3.1 | — | — | 6,533 major competitor apps |
| health | 70 | 100 | 52 | 75 23,713 competing apps Median installs: 25,526 Avg rating: 2.7 | — | — | 1,845 major competitor apps |
| calendar | 72 | 100 | 64 | 69 11,191 competing apps Median installs: 26,636 Avg rating: 3.0 | — | — | 992 major competitor apps |
| follow | 69 | 100 | 58 | 77 33,026 competing apps Median installs: 35,928 Avg rating: 2.9 | — | — | 3,898 major competitor apps |
| focus | 71 | 100 | 59 | 73 18,611 competing apps Median installs: 23,658 Avg rating: 2.9 | — | — | 1,710 major competitor apps |
| workout | 72 | 100 | 50 | 63 4,902 competing apps Median installs: 30,678 Avg rating: 3.2 | — | — | 566 major competitor apps |
| ready | 68 | 100 | 60 | 80 51,048 competing apps Median installs: 57,786 Avg rating: 3.0 | — | — | 8,623 major competitor apps |
| export | 72 | 100 | 50 | 66 7,777 competing apps Median installs: 42,039 Avg rating: 3.1 | — | — | 978 major competitor apps |
| step | 69 | 100 | 55 | 77 31,345 competing apps Median installs: 35,708 Avg rating: 2.9 | — | — | 3,571 major competitor apps |
| classic | 70 | 100 | 56 | 76 28,140 competing apps Median installs: 50,800 Avg rating: 3.3 | — | — | 4,499 major competitor apps |
| clean | 71 | 100 | 54 | 71 14,967 competing apps Median installs: 36,083 Avg rating: 3.0 | — | — | 1,821 major competitor apps |
| built | 71 | 100 | 64 | 71 15,037 competing apps Median installs: 30,161 Avg rating: 3.0 | — | — | 1,552 major competitor apps |
| time | 64 | 100 | 65 | 89 170,577 competing apps Median installs: 33,133 Avg rating: 2.9 | — | — | 19,592 major competitor apps |
| connect | 68 | 100 | 63 | 79 44,719 competing apps Median installs: 25,534 Avg rating: 2.8 | — | — | 4,584 major competitor apps |
| customizable | 71 | 100 | 54 | 72 16,056 competing apps Median installs: 38,582 Avg rating: 3.4 | — | — | 2,108 major competitor apps |
| exercises | 72 | 100 | 44 | 66 7,525 competing apps Median installs: 27,787 Avg rating: 2.8 | — | — | 586 major competitor apps |
| journey | 68 | 100 | 54 | 79 41,532 competing apps Median installs: 35,406 Avg rating: 3.0 | — | — | 4,953 major competitor apps |
| program | 71 | 100 | 47 | 73 19,009 competing apps Median installs: 26,294 Avg rating: 2.7 | — | — | 1,273 major competitor apps |
| intuitive | 69 | 100 | 56 | 79 39,579 competing apps Median installs: 28,449 Avg rating: 2.9 | — | — | 4,140 major competitor apps |
| perfect | 66 | 100 | 61 | 84 81,756 competing apps Median installs: 38,510 Avg rating: 3.0 | — | — | 10,774 major competitor apps |
| tracking | 71 | 100 | 49 | 73 17,753 competing apps Median installs: 21,637 Avg rating: 2.8 | — | — | 1,519 major competitor apps |
App Description
Log your MadCow 5x5 workouts, track progress, build strength, and muscles
MadCow 5x5 Workout Logger is the simplest, most effective app to guide you through the proven MadCow 5x5 weightlifting program. If you've mastered the basics with a 5x5 beginner program and are ready to take your strength to the next level, this is the perfect gym tracker for intermediate lifters looking to achieve new PRs and build serious mass.
❓ What is the MadCow 5x5 Workout Program?
The MadCow 5x5 program is the natural progression for lifters who have stalled on linear 5x5 progression. This intermediate strength training method focuses on weekly progressive overload with three weekly full-body barbell workouts. You’ll follow a structured schedule of Workout A (Medium), Workout B (Light), and Workout C (Heavy) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row
By consistently adding weight to the bar each week, you'll break through plateaus and build impressive strength and muscle mass.
🏆 The App That Gets You Stronger, Without the Hassle
• Automatic MadCow 5x5 Workouts: Correct weights & the classic A, B, C (Medium, Light, Heavy) schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent weekly gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best (PR) tracking for all your lifts.
• Plate Calculator: Instantly know which plates to load for your MadCow 5x5 lifts.
• Rest timer, customizable warm-ups.
🔒 Maximum Privacy. No Ads. No Subscriptions. No Registration.
• No personal data collected.
• No registration required to use the app.
• Your workout history stays securely on your device.
• One-time purchase for Pro — own it forever.
🎁 Free Features
• Auto-generated workouts & weights (MadCow 5x5 progression)
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Workout calendar history
• No ads, no registration
🚀 Pro Features (One-time Unlock)
• Progress graphs
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• One-Rep Max (1RM) calculator
• Health Connect integration
🔥 Download MadCow 5x5 Workout Logger today and continue your journey to elite strength and a powerfully built physique! It's the essential next step for any 5x5 lifter.
Permissions Required:
• SD card: To create backups.
• Internet: For in-app purchases.