100 Push-ups BeStronger
ASO Keyword Dashboard
Tracking 85 keywords for 100 Push-ups BeStronger in Google Play
100 Push-ups BeStronger tracks 85 keywords (1 keyword ranks; 84 need traction). Key metrics: 100% top-10 coverage, opportunity 71.0, difficulty 45.8, best rank 7.
Workout plan from 0 to 100 push-ups. You can do it!
Tracked keywords
85
1 ranked • 84 not ranking yet
Top 10 coverage
100%
Best rank 7 • Latest leader —
Avg opportunity
71.0
Top keyword: reminder
Avg difficulty
45.8
Lower scores indicate easier wins
Opportunity leaders
- 64.5
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Rank —
Competitors: 520
- 65.3
inventory
Opportunity: 74.0 • Difficulty: 40.1 • Rank —
Competitors: 297
- 63.3
stats
Opportunity: 74.0 • Difficulty: 41.7 • Rank —
Competitors: 455
- 65.8
workouts
Opportunity: 74.0 • Difficulty: 40.6 • Rank —
Competitors: 305
- 60.9
recovery
Opportunity: 74.0 • Difficulty: 43.3 • Rank —
Competitors: 469
Unranked opportunities
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Competitors: 520
inventory
Opportunity: 74.0 • Difficulty: 40.1 • Competitors: 297
stats
Opportunity: 74.0 • Difficulty: 41.7 • Competitors: 455
workouts
Opportunity: 74.0 • Difficulty: 40.6 • Competitors: 305
recovery
Opportunity: 74.0 • Difficulty: 43.3 • Competitors: 469
High competition keywords
time
Total apps: 382,753 • Major competitors: 17,684
Latest rank: — • Difficulty: 57.6
start
Total apps: 202,896 • Major competitors: 13,096
Latest rank: — • Difficulty: 56.1
choose
Total apps: 194,514 • Major competitors: 13,450
Latest rank: — • Difficulty: 55.3
personal
Total apps: 158,013 • Major competitors: 7,266
Latest rank: — • Difficulty: 55.1
based
Total apps: 151,311 • Major competitors: 5,822
Latest rank: — • Difficulty: 54.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| pushing | 73 | 100 | 37 | 56 3,446 competing apps Median installs: 1,155 Avg rating: 4.0 | 7 | 7 | 167 major competitor apps |
| sports | 71 | 100 | 50 | 73 37,757 competing apps Median installs: 2,010 Avg rating: 3.9 | — | — | 2,244 major competitor apps |
| level | 68 | 100 | 54 | 80 110,938 competing apps Median installs: 2,238 Avg rating: 4.0 | — | — | 7,016 major competitor apps |
| fitness | 71 | 100 | 46 | 73 40,493 competing apps Median installs: 234 Avg rating: 4.1 | — | — | 808 major competitor apps |
| reminder | 74 | 100 | 42 | 64 11,243 competing apps Median installs: 3,240 Avg rating: 4.1 | — | — | 520 major competitor apps |
| cloud storage | 72 | 100 | 71 | 52 1,816 competing apps Median installs: 3,627 Avg rating: 3.9 | — | — | 169 major competitor apps |
| exercise | 72 | 100 | 44 | 69 21,379 competing apps Median installs: 1,226 Avg rating: 4.1 | — | — | 1,081 major competitor apps |
| workout | 73 | 100 | 44 | 68 17,401 competing apps Median installs: 416 Avg rating: 4.2 | — | — | 604 major competitor apps |
| change | 68 | 100 | 52 | 79 91,059 competing apps Median installs: 4,829 Avg rating: 4.0 | — | — | 6,404 major competitor apps |
| order | 67 | 100 | 52 | 82 142,712 competing apps Median installs: 564 Avg rating: 4.1 | — | — | 4,319 major competitor apps |
| storage | 72 | 100 | 57 | 70 25,123 competing apps Median installs: 4,120 Avg rating: 4.0 | — | — | 1,901 major competitor apps |
| list | 69 | 100 | 52 | 78 83,013 competing apps Median installs: 2,566 Avg rating: 4.1 | — | — | 3,586 major competitor apps |
| choose | 66 | 100 | 55 | 84 194,514 competing apps Median installs: 2,939 Avg rating: 4.0 | — | — | 13,450 major competitor apps |
| call | 70 | 100 | 54 | 74 47,324 competing apps Median installs: 4,018 Avg rating: 4.0 | — | — | 3,023 major competitor apps |
| time | 64 | 100 | 58 | 89 382,753 competing apps Median installs: 1,505 Avg rating: 4.0 | — | — | 17,684 major competitor apps |
| program | 70 | 100 | 46 | 74 43,465 competing apps Median installs: 1,840 Avg rating: 4.1 | — | — | 1,329 major competitor apps |
| function | 71 | 100 | 47 | 73 37,288 competing apps Median installs: 4,222 Avg rating: 4.0 | — | — | 1,998 major competitor apps |
| test | 68 | 100 | 51 | 79 98,060 competing apps Median installs: 2,187 Avg rating: 4.0 | — | — | 5,381 major competitor apps |
| start | 66 | 100 | 56 | 84 202,896 competing apps Median installs: 2,665 Avg rating: 4.0 | — | — | 13,096 major competitor apps |
| miss | 69 | 100 | 50 | 77 66,485 competing apps Median installs: 1,374 Avg rating: 4.1 | — | — | 3,575 major competitor apps |
| plan | 69 | 100 | 52 | 77 67,791 competing apps Median installs: 1,430 Avg rating: 4.0 | — | — | 3,284 major competitor apps |
| current | 68 | 100 | 51 | 79 90,002 competing apps Median installs: 1,695 Avg rating: 4.0 | — | — | 3,667 major competitor apps |
| personal | 67 | 100 | 55 | 83 158,013 competing apps Median installs: 1,406 Avg rating: 4.1 | — | — | 7,266 major competitor apps |
| following | 69 | 100 | 53 | 77 65,416 competing apps Median installs: 3,716 Avg rating: 4.0 | — | — | 3,359 major competitor apps |
| convenience | 71 | 100 | 46 | 73 40,731 competing apps Median installs: 651 Avg rating: 3.9 | — | — | 1,363 major competitor apps |
App Description
Workout plan from 0 to 100 push-ups. You can do it!
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
★ Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
💪 workout programs from 0 to 100 pushups
💪 quick stats (your current average level, current program and status)
💪 you won't miss a workout - the app has a reminder function
💪 for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
💪 warm up before workouts and cool down after workouts
💪 Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
