300 Squats workout plan
ASO Keyword Dashboard
Tracking 63 keywords for 300 Squats workout plan in Google Play
300 Squats workout plan tracks 63 keywords (no keywords rank yet; 63 need traction). Key metrics: opportunity 70.9, difficulty 43.9.
Simple workout plan for strong legs
Tracked keywords
63
0 ranked • 63 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.9
Top keyword: combining
Avg difficulty
43.9
Lower scores indicate easier wins
Opportunity leaders
- 63.7
combining
Opportunity: 75.0 • Difficulty: 40.4 • Rank —
Competitors: 483
- 64.5
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Rank —
Competitors: 520
- 63.3
stats
Opportunity: 74.0 • Difficulty: 41.7 • Rank —
Competitors: 455
- 60.8
cycle
Opportunity: 74.0 • Difficulty: 40.1 • Rank —
Competitors: 337
- 60.0
practicing
Opportunity: 74.0 • Difficulty: 38.3 • Rank —
Competitors: 248
Unranked opportunities
combining
Opportunity: 75.0 • Difficulty: 40.4 • Competitors: 483
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Competitors: 520
stats
Opportunity: 74.0 • Difficulty: 41.7 • Competitors: 455
cycle
Opportunity: 74.0 • Difficulty: 40.1 • Competitors: 337
practicing
Opportunity: 74.0 • Difficulty: 38.3 • Competitors: 248
High competition keywords
simple
Total apps: 260,042 • Major competitors: 12,390
Latest rank: — • Difficulty: 54.9
designed
Total apps: 259,816 • Major competitors: 8,462
Latest rank: — • Difficulty: 53.6
without
Total apps: 210,535 • Major competitors: 11,375
Latest rank: — • Difficulty: 56.2
start
Total apps: 202,896 • Major competitors: 13,096
Latest rank: — • Difficulty: 56.1
choose
Total apps: 194,514 • Major competitors: 13,450
Latest rank: — • Difficulty: 55.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| sports | 71 | 100 | 50 | 73 37,757 competing apps Median installs: 2,010 Avg rating: 3.9 | — | — | 2,244 major competitor apps |
| level | 68 | 100 | 54 | 80 110,938 competing apps Median installs: 2,238 Avg rating: 4.0 | — | — | 7,016 major competitor apps |
| reminder | 74 | 100 | 42 | 64 11,243 competing apps Median installs: 3,240 Avg rating: 4.1 | — | — | 520 major competitor apps |
| workout | 73 | 100 | 44 | 68 17,401 competing apps Median installs: 416 Avg rating: 4.2 | — | — | 604 major competitor apps |
| change | 68 | 100 | 52 | 79 91,059 competing apps Median installs: 4,829 Avg rating: 4.0 | — | — | 6,404 major competitor apps |
| designed | 66 | 100 | 54 | 86 259,816 competing apps Median installs: 855 Avg rating: 4.0 | — | — | 8,462 major competitor apps |
| choose | 66 | 100 | 55 | 84 194,514 competing apps Median installs: 2,939 Avg rating: 4.0 | — | — | 13,450 major competitor apps |
| program | 70 | 100 | 46 | 74 43,465 competing apps Median installs: 1,840 Avg rating: 4.1 | — | — | 1,329 major competitor apps |
| start | 66 | 100 | 56 | 84 202,896 competing apps Median installs: 2,665 Avg rating: 4.0 | — | — | 13,096 major competitor apps |
| series | 72 | 100 | 48 | 70 26,600 competing apps Median installs: 6,075 Avg rating: 4.0 | — | — | 1,970 major competitor apps |
| miss | 69 | 100 | 50 | 77 66,485 competing apps Median installs: 1,374 Avg rating: 4.1 | — | — | 3,575 major competitor apps |
| plan | 69 | 100 | 52 | 77 67,791 competing apps Median installs: 1,430 Avg rating: 4.0 | — | — | 3,284 major competitor apps |
| simple | 66 | 100 | 55 | 86 260,042 competing apps Median installs: 2,098 Avg rating: 4.0 | — | — | 12,390 major competitor apps |
| current | 68 | 100 | 51 | 79 90,002 competing apps Median installs: 1,695 Avg rating: 4.0 | — | — | 3,667 major competitor apps |
| suitable | 70 | 100 | 47 | 74 45,493 competing apps Median installs: 3,020 Avg rating: 4.1 | — | — | 2,332 major competitor apps |
| develop | 72 | 100 | 46 | 71 29,927 competing apps Median installs: 2,887 Avg rating: 4.0 | — | — | 1,792 major competitor apps |
| without | 66 | 100 | 56 | 85 210,535 competing apps Median installs: 3,591 Avg rating: 4.0 | — | — | 11,375 major competitor apps |
| case | 72 | 100 | 45 | 71 28,034 competing apps Median installs: 2,152 Avg rating: 4.0 | — | — | 1,122 major competitor apps |
| following | 69 | 100 | 53 | 77 65,416 competing apps Median installs: 3,716 Avg rating: 4.0 | — | — | 3,359 major competitor apps |
| quick | 67 | 100 | 55 | 82 144,032 competing apps Median installs: 1,479 Avg rating: 4.0 | — | — | 6,896 major competitor apps |
| required | 71 | 100 | 53 | 74 41,461 competing apps Median installs: 4,058 Avg rating: 3.9 | — | — | 2,392 major competitor apps |
| includes | 69 | 100 | 49 | 77 66,086 competing apps Median installs: 2,585 Avg rating: 4.1 | — | — | 2,793 major competitor apps |
| stats | 74 | 100 | 42 | 63 9,530 competing apps Median installs: 1,191 Avg rating: 4.1 | — | — | 455 major competitor apps |
| difficulty | 72 | 100 | 45 | 71 27,618 competing apps Median installs: 2,097 Avg rating: 4.2 | — | — | 1,476 major competitor apps |
| train | 71 | 100 | 48 | 71 30,531 competing apps Median installs: 4,475 Avg rating: 4.1 | — | — | 2,738 major competitor apps |
App Description
Simple workout plan for strong legs
The 300 Squat app includes the following functionality:
💪 15 training programs with different difficulty levels
💪 quick stats (your current average squat level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.