Si Fitness

PERSONALIZED TRAINING PLAN

PERSONALIZED TRAINING PLAN

At Si Fitness, you can choose to train in a fully equipped gym, with free weights, or at home. We create a training plan tailored to you. We'll ask you specific questions to understand your fitness level, goals, and preferences. With this information, we'll design a realistic plan adapted to you, complete with clear videos and instructions.

SMART ALGORITHM FOR YOUR PROGRESS

Our algorithm learns from you in every session. You'll start with an assessment workout to identify your initial fitness level. Then, we'll guide you week by week, adjusting the progression based on your feedback. We want each workout to become increasingly personalized and challenging.

WORKOUTS ANYWHERE, WITH ANY EQUIPMENT

Access short, medium, and long-duration routines to train wherever and whenever you want, with whatever equipment you have available. Choose the duration, intensity, and equipment. More than 13 categories and 160 workouts to keep things interesting: HIIT, abs, arms, glutes, recovery, and much more. You can also compete in our most challenging category.

PERSONALIZED NUTRITION

Choose your preferred diet: omnivore, vegetarian, vegan, Mediterranean, paleo, or keto. We consider your needs and preferences to create a plan that's 100% tailored to you. Get a variety of options for all your meals and cook in real time with step-by-step recipes.

GAMIFICATION TO MOTIVATE YOU

Advance through the levels by completing workouts, routines, or recipes and earn points to unlock achievements. Collect trophies and compete with your friends on our leaderboard to see who gets the most points. Get motivated and reach the top!

YOUR PROGRESS STATS

Monitor your stats in real time: workouts, weight, activity calendar, and much more. We want you to be aware of your progress and transformation.