Slikk - Men Fitness & Workout

Gain muscle with fitness plans, health tips, and workout videos for men

Fitness for men has never been so simple. Slikk Fitness (formerly Swole Fitness) allows you to workout at home or workout at the gym like a pro and build muscle!

Dive into at home workouts, bodybuilding content to help you get ripped, gain muscle, fitness videos, meal plans and more!

Slikk Fitness is the ultimate app for men's fitness if you're looking to workout at home, burn fat, and establish an overall healthy lifestyle. Men's health and nutriition is important, and taking care of your body while gaining muscle is what Slikk Fitness for men aims to provide via fitness challenges, videos, and expert content to help you get shredded and make gains.

Our in-app workout plan increases intensity slowly and day 30 will test your progress and gains. The app is geared towards men, but definitely suitable for both men and women of any ages and any fitness levels. Start off at the beginner level and work your way up to advanced!

Want effective home workouts for men? We provide different home workouts for men. These mens home workouts are proven to help you get six pack abs, bigger chest, bigger biceps, improve your physique and a more defined body in a short time.

Take a few minutes a day to get six pack abs, lose weight, lose body fat, gain a bigger chest, gain muscle mass, or get bigger arms with Slikk workout at home. No equipment needed, just use your body-weight to workout at home.

There's no other free workout app for men with fitness motivation like ours!

Animation and video guidance just like your personal workout trainer

Training tips in every exercise help you use the right form to get the best results

Warm-up and stretching routines

All exercise performed with body weight

Gain muscle mass quickly

Full day of eating videos

3 Modes of Workout difficulty (Beginner, Intermediate, Advanced) makes it suitable for all types of fitness enthusiast to do fitness workouts at home

30 day fitness workout routines to stay fit & healthy. Boost your immunity and stamina using daily workout routines that include:

Full Body
Abs
Arms & Biceps
Chest

Professional fitness workout routines to tone up your body and grow your macho muscles. Professional workouts includes Stretching, Warmup, Full body, Chest, Abs, Arms, Butts, Legs, Planks, Push ups and many more.

Hundreds of workout videos that you can do without our in-app fitness system.

Custom workout routines.

Workout details includes a well written description as well as GIF image based demonstration to make sure you perform the workout correctly as intended.

Local notifications and reminders to keep you alert and motivated to perform the fitness workouts daily without missing a single day.

Slikk Fitness does not require internet connection and works in Offline mode!