Since I Quit: Quit Counter

Track quit time, savings and cravings, with breathing breaks and kind restarts

Track time since you stopped smoking, drinking, or another habit, with estimated money saved and amount avoided. No account or ads. Records are stored on your device.

• Track elapsed time and estimates based on your start date, daily amount, and cost
• Track two active habits for free
• Log cravings, their intensity, situations, and actions you tried
• Follow a 1, 3, or 5 minute breathing timer
• Restart while keeping previous periods, total time, and your longest period
• Get milestone reminders with an option to hide the habit name
• See your counter in a home screen widget
• Protect the app with device biometrics or your screen lock
• Export and import password-encrypted backups

Plus is a one-time purchase that unlocks unlimited active habits and insights into craving times, situations, and helpful actions. The counter, logs, breathing timer, app lock, and backup remain free.

Savings and avoided amounts are estimates calculated from the values you enter. Android power settings can delay reminders.

This app is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. For medical questions, ask a qualified health professional.

Settings includes a public Plus demo with separate fictional records. Exit demo returns to your own records and settings.