Astrara: Calm Anxiety & Focus
Astrara: Calm Anxiety & Focus Summary
Astrara: Calm Anxiety & Focus is a ad-supported, with in-app purchases Android app in Lifestyle by Start & Learn. Released in Aug 2025 (8 months ago). It has about 1.2K+ installs Based on AppGoblin estimates, it reaches roughly 165 monthly active users and generates around $<10K monthly revenue (45% IAP / 55% ads). Store metadata: updated Mar 26, 2026.
Recent activity: 38 installs this week (56 over 4 weeks) View trends →
Store info: Last updated on Google Play on Mar 26, 2026 .
0★
Ratings: 0
Screenshots
App Description
Expert crafted 21 days programs with breathwork, meditation & journaling.
Calm anxiety. Improve sleep. Regain focus.
Astrara is a mental wellness app designed to help you calm anxiety, reduce stress, improve sleep and regain focus, with personalized 21-day programs.
Built with health professionals and wellness experts, Astrara combines real, expert-designed content with AI personalization to guide you day after day.
🔥 Personalized 21-Day Programs
Astrara’s core experience is based on guided 21-day programs, adapted to your needs.
Choose your program:
21-Day Transformation (most popular) → reduce stress & emotional overload
21-Day Sleep Mastery (new program) → calm the nervous system & improve sleep
Each program includes:
A clear 21-day structure
Short daily practices (5–15 minutes)
Daily intention & emotional focus
👉 Start with 3 days free before unlocking the full program.
🌿 What You Practice Every Day
Astrara includes a wide range of guided practices:
🌬 Breathwork & nervous system regulation
🧘 Guided meditation & visualization
🔊 Sound healing, mantras & body scan
✍️ Guided journaling & reflection
🤖 AI post-practice insights to reveal emotional patterns
💡 Daily guidance inspired by top coaches & health experts
Designed to fit real life.
No long sessions. No pressure.
🧠 Expert-Designed Content, Personalized by AI
All practices are:
Created by health professionals & specialists
Based on real, evidence-informed content
Refined over 1 year of development
Continuously updated with new expert practices
AI personalizes your journey using:
Your answers
Your emotions
Your daily check-ins
⏱ Just 5–15 Minutes a Day
Astrara helps you build healthy habits with:
Short, effective daily sessions
Clear structure and progression
Easy-to-follow guidance
Consistency over intensity.
🧠 Beyond Programs: Your Daily Wellness Companion
✍️ Journal & Reflection
Daily emotional check-in
Guided reflection prompts
Premium: AI-powered insights & personalization
🧘 Guided Practices
Meditation, breathwork, visualization
Sound healing & mantras
Premium: full access to all practices
🏆 Progress & Achievements
Track your development
Unlock milestones & rewards
Stay motivated over time
🆓 Free vs Premium
Free includes:
3 days of each 21-day program
Selected practices & journaling
Daily inspiration
Premium unlocks:
Full AI-guided 21-day programs
Complete access to guided practices
Advanced AI insights & personalization
New expert content added regularly
Full progress tracking
Start free.
Upgrade to go deeper.
Complete the reset.
💬 What Early Users Say
“I finally feel guided, not overwhelmed.”
“The personalization is a game changer.”
“It helped me build daily habits easily.”
“It feels like a personal AI wellness companion.”
“Very clear, pedagogical and reassuring.”
Real people.
Real emotional benefits.
🌱 A New Way to Take Care of Your Mind
Astrara blends emotional regulation, mental performance and biohacking-inspired techniques to support real, lasting change.