Intermittent Fasting

Intermittent Fasting timer, plans, reminders, journal and insights.

ntermittent Fasting is a clean and easy fasting tracker designed to help you stay consistent, follow your plan and understand your progress.
Start a fast in seconds, track your active session with a clear countdown timer and finish and save each session when you are done. Choose from popular fasting plans like 16:8, 18:6, 20:4 and OMAD, or create a schedule that fits your routine.
Intermittent Fasting helps you build better habits with useful tools that keep everything simple. Review your fasting journal, follow your streak, check your longest fast, see weekly fasting hours and stay motivated with a clear overview of your journey.
The app also includes smart reminders, language settings and a clean dark design built for daily use. Whether you are just starting or already following a routine, Intermittent Fasting gives you the structure and clarity you need.
Features:
Fasting timer with live countdown
Popular plans like 16:8, 18:6, 20:4 and OMAD
Custom fasting schedules
Finish and save sessions easily
Journal for saved fasts
Insights for streak, longest fast and weekly hours
Smart reminders and notifications
Language settings
Clean and simple interface