Stop Breaking Promises

Log a quick promise in 30 seconds. Send it and track it until it’s kept

When someone makes you a promise, it usually lives in your head… until it’s forgotten.

With Quick Promises update, you can log a promise in under 30 seconds, send it directly to the people who made it to you, and track it together until it’s kept.

No more “I forgot I said that.”
No more broken promises slipping by.

Just clear promises, shared openly and followed through.

Invite people into your promises
Promises are stronger when they’re shared.

With Promise Invitations, you can invite someone into a promise you’re making — whether it’s a commitment to them or something you want them to witness and support you on.

Stay connected through updates, reflections, and progress so promises don’t disappear.

Reflections and shared accountability
Keeping promises isn’t just about completion. It’s about growth.

Inside the app you can:
• Share reflections on your promises
• See reflections from friends
• Like and comment on reflections
• Revisit your reflection history

Accountability becomes a conversation, not pressure.

Keep.AI — your promise companion
Use Keep.AI to:
• Discuss your active promises
• Create new promises
• Review action items
• Catch reflections you may have missed

A thinking partner designed to help you follow through.

Smart reminders and notifications
Stay aware of what matters with notifications for:
• Promise reminders and updates
• Reflection invitations
• Interactions from people in your promises

You control what notifications you receive.

You don’t break promises because you don’t care.
You break them because there’s no structure.

Stop Breaking Promises helps you make, track, and keep promises you actually care about — to yourself and to others.

This isn’t motivation.
It’s a system for follow-through.

Not a habit tracker. Not a to-do list.
A system for keeping your word, consistently.

… I built Stop Breaking Promises after realizing I was breaking promises everywhere — in my relationships, my work, and with myself.

Not because I didn’t care.

Because I didn’t understand how I was making promises or why I failed to follow through.

I didn’t need motivation.

I needed structure.

If you’ve felt the frustration of letting yourself or others down, this was built for you.

- Justin, Founder

Make promises you can actually keep across the areas that matter most:
• Relationships and family
• Personal growth and discipline
• Health and routines
• Focus, work, and commitments

No vague goals.
Just real promises, made with intention.

Track promises with accountability (not shame):
• Simple promise tracking
• Reminders and check-ins
• Step-by-step actions
• Progress tracking over time
An AI promise-keeping companion

No guilt. No streak pressure.
Just steady accountability that works in real life.

Discover why you break promises
Inside the app you’ll discover your Promise Profile, revealing the patterns behind missed commitments or over-promising.

Awareness creates clarity.
Structure creates change.
Built for real life, not addiction
No endless scrolling.
No manipulation.
No social pressure.

Just one goal:

Helping people rebuild trust with themselves and others — one kept promise at a time.

Start with one promise.
Download Stop Breaking Promises and begin building the identity of someone who keeps their word.