Arrêter de procrastiner

Guided hypnosis to explore procrastination and your motivation to take action.

Take a break to reflect on procrastination with a hypnosis session in French. Think about a task you keep putting off and rediscover why it's important to you.

"Stop Procrastinating" offers an audio session focused on inner dialogue and motivation. The voice guides you to observe the feeling of having to do something, then to imagine an action aligned with your own goals.

Listen whenever you want to gain perspective on a project, a routine task, or a personal objective. The session provides a regular framework for reflecting on what's holding you back and what you'd like to accomplish.

FEATURES

- A guided audio session in French for practicing self-hypnosis
- Visualizations focused on taking action and achieving a goal
- Reflection on the internal dialogue associated with postponed tasks
- Peaceful background music and nature sounds
- Offline audio playback after downloading the app

Settings available with a one-time in-app purchase:

- Optional hypnotic accelerator with binaural beats
- Separate volumes for voice, background music, and hypnotic accelerator
- Wake-up at the end of the session can be disabled for bedtime listening
- Repeat the session or listen on a loop
- Extend the background music after the voice ends

Choose a task before starting the session. Then, consider a simple first step and a time to complete it. You can return to the same session to review your intentions, without waiting for an automatic change.

The app can be tried for free with the default settings. A single in-app purchase allows you to change these settings. Each Surf City Apps application has its own in-app purchase; purchases are not shared between separate applications.

ABOUT SURF CITY APPS

Surf City Apps creates audios focused on calmness, rest, confidence, and daily routines. This app focuses on procrastination, motivation, and the desire to take action.

Choose a quiet place where you can listen safely. Do not use this app while driving, operating machinery, or during any activity that requires your full attention.

SUPPORT

http://support-fr.surfcityapps.com

TERMS AND CONDITIONS

http://fr.surfcityapps.com/terms

REFERENCES

https://fr.wikipedia.org/wiki/Hypnose

https://fr.wikipedia.org/wiki/Battement_binaural

WARNING

Results are not clinically proven. This app is intended for educational and general well-being purposes. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Its content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a healthcare professional for any medical questions. Ask your doctor before use if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological disorder.