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A fun and smart social AI diet! With easy and quick tracking, calorie counting, personalized coaching, community, and even game elements, start your fun diet with InOut.

A diet revolution that gets more fun every day! From easy and fast tracking, AI coaching, a community full of empathy, to gamification elements for motivation, everything a dieter needs is ready. Start your enjoyable dieting life with InOut now.

■ Automatic Calorie Calculation! Simple and Neat Meal Recording

- Record the food you ate today in your meal plan. We automatically calculate your calorie, macronutrient, and fat intake.

- Save photos of your meals and meal times to complete your own personal diet diary.

- Become a cooking master! If you have made a dish yourself, you can register it as a ‘My Recipe.’

- Do you have a meal you eat frequently? You can save it as ‘My Meals’ and easily retrieve it without having to record it every time.

- If searching is a hassle, you can also record simple notes using ‘Free Input.’

■ How many calories is this food? Diverse nutrient information available with just a search

- With a simple search, you can view calorie, macronutrient, and nutrient information for over 500,000 different foods.

- Will this food help with my diet? Check out food ratings left by others.

- If you have a favorite diet item, leave a review to share it with others.

- Can't find the food information you're looking for? You can also register the food information you've eaten yourself.

■ How many calories did you burn today? Calories burned automatically based on your workout records.

- Record the workout you did today. If you enter your workout time and intensity, the calories burned will be calculated automatically.

- You can search for over 2,000 different exercises by body part and equipment.

- If searching is a hassle, you can also record simple notes using 'Free Input'.

- You can import workout and step count data from 'Samsung Health' through the 'Health Connect' app.

■ Smarter and simpler dieting with AI! 'InOut Plus'

- No need to know exactly how many grams you ate! If you note down the food you ate or upload a photo, the AI ​​will automatically weigh it, analyze nutrients, and record the data.

- If you note down your workouts using various units such as weight, sets, reps, and time, the AI ​​will neatly organize and record them, and even analyze the calories burned.

- Anything related to dieting is possible, from meal recommendations to creating workout routines! Your personal coach, ‘Malang AI,’ provides various advice, counseling, and customized plans based on your records and information.

- What was my score last week? An AI report containing an analysis of issues and improvement plans based on your records is sent every week.

■ How much should I eat? Setting diet goals

- Input your body information, and we will automatically calculate your basal metabolic rate and recommended calorie intake.

- You can choose a diet that suits you, such as General, Exercise, Keto, or Vegan.

- We will also tell you the appropriate carbohydrate, protein, and fat intake ratios for each selected diet.

- We compare your calorie intake and expenditure with your diet goals to tell you how much more you can eat.

■ Complete daily missions and earn points! Decorate your app with cute items.

- You can collect ‘Apples,’ the In-Out points, every time you complete various daily missions.

- Use the collected Apples to purchase various items from the store and customize a screen that perfectly matches your taste.

- Decorate your own unique room! Complete your ‘My Room’ with hundreds of items and show it off to your channel visitors.

■ Let’s diet together, cheering each other on and empathizing with one another.

- You can easily share your diet, recipes, daily routines, workouts, body progress, and motivational photos on your feed.

- Get healthy motivation by looking at other people’s diet records.

- If you want more comfortable and honest communication, such as confessing cheat days or seeking advice on diet concerns, try using the anonymous board ‘Bamboo Forest.’

■ Living a ‘God-like’ Life Together! From sharing records to competing for rankings, ‘Diet Battle’.

- Let’s diet happily now! Start living a ‘God-like’ life together with Diet Battle.

- You can choose the mode that suits your preference: ‘Group Battle’ with up to 10 people or ‘1:1 Battle’ for a one-on-one showdown.

- Various diet records written by each person, including diet, weight, and exercise, are shared in real-time.

- Who is doing the best? You can achieve your goals more enjoyably by competing for rankings among members and checking the daily updated group rankings.

- Your group house levels up every time you accumulate records! Aim for the No. 1 group together!

■ Simple and cute daily notes! Decorate your own sticker diary

- Easily record your day on various topics such as mood, sleep, bowel movements, and menstruation by attaching cute stickers.

- You can also write your own diary if you want to record details.

■ Simple and neat health records covering weight, water, supplements, and condition

- Record your weight every day. You can see at a glance how much it has changed compared to the previous day with each record.

- You can record everything without missing anything, including water intake, supplements taken, and your condition for the day.

■ Automatic management of your fasting schedule

- Set a target fasting time, and we will send you automatic notifications at the start and end times.

- Are you a fasting beginner? Check out our recommended guide and take on the challenge of intermittent fasting step by step.

- You can self-evaluate and record your progress after each fast.

■ Get a glimpse of your body's changes at a glance.

- You can view weight changes based on your meal and exercise patterns, as well as your fasting time, at a glance via graphs.

- We provide a clear summary of how your weight has changed over time using neat graphs and statistics.

- You can also find detailed information on your daily, weekly, and monthly calorie intake.

■ Build healthy habits! Customize your notification settings.

- Try building healthy habits such as weighing yourself, drinking water, and exercising.

- Register your own notifications to receive alerts at set times.

In addition to these, we are preparing various features to help you embark on a healthy and enjoyable diet. If you have any features you need, please do not hesitate to leave feedback. Your positive reviews and opinions are a great source of encouragement for us.

Consistent tracking is the shortcut to a successful diet! Start your enjoyable diet journey with InOut. —-

The following access permissions are required for smooth app usage.

*Optional Access Permissions

■ Camera: Required to take and upload photos to diets, communities, etc.

■ Photo/Media/File Access: Required to upload photos from your phone's storage to diets, communities, etc.

■ Health Information: Access to the ‘Health Connect’ or ‘Samsung Health’ apps is required to retrieve weight, exercise, and step count data.

* Even if you do not agree to the optional access permissions, you can still use the service excluding the features associated with those permissions.

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- In-Out includes both a free version and a subscription version with premium features.

- Charges will be billed to your Google Play account upon purchase confirmation.

- The special discount for new users will remain valid upon subscription renewal. However, the regular price will apply from the time you re-subscribe after canceling the current subscription.

- You can cancel your subscription up to 24 hours before the end of your current usage period. If you cancel, the subscription will automatically be terminated after the usage period ends.

- - After purchase, you can manage and cancel your subscription at ‘Google Play - In/Out - Manage Subscriptions’.

- For minors, we confirm that consent for the subscription and payment has been obtained from a legal representative.

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