Beep Test Fitness Trainer
Beep Test Fitness Trainer Summary
Beep Test Fitness Trainer is a mobile Android app in Health And Fitness by TheoryBiscuit. Released in Mar 2026 (1 month ago). It has about 13+ installs Based on AppGoblin estimates, it reaches roughly 13 monthly active users . Store metadata: updated Mar 9, 2026.
Recent activity: 13 installs this week (13 over 4 weeks) View trends →
Store info: Last updated on Google Play on Mar 9, 2026 .
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App Description
Beep Test trainer for shuttle run fitness tests and VO2 max tracking
Train, practice, and test your fitness with the Beep Test (Multi-Stage Fitness Test).
This app provides a simple and reliable way to perform the shuttle run fitness test used by athletes, schools, and sports teams around the world.
The Beep Test measures your cardiovascular fitness and VO₂ max by gradually increasing running speed between two markers. Simply follow the beeps and see how far you can go.
Whether you're preparing for a sports trial, police fitness test, military assessment, or personal fitness goal, this app helps you track your progress and improve your endurance.
Features
Accurate Beep Test Timing
Follow the official multi-stage shuttle run timing
Clear and consistent beep intervals
Simple countdown to start
Track Your Results
See your level and shuttle score
Estimate your VO₂ max
Monitor your fitness progress over time
Simple and Clean Interface
Easy to start a test in seconds
Designed for quick training sessions
No complicated setup
Great for Training
Prepare for police, military, or sports fitness tests
Improve your endurance and running performance
Test yourself anytime, anywhere
What is the Beep Test?
The Beep Test, also known as the Multi-Stage Fitness Test or Shuttle Run Test, is a widely used fitness test to measure aerobic endurance.
Participants run back and forth between two markers (usually 20 meters apart) while keeping pace with audio beeps. The time between beeps gradually gets shorter, making the test harder as levels increase.
Your final level and shuttle score can be used to estimate your VO₂ max, an indicator of cardiovascular fitness.
Who is this app for?
This app is useful for:
Athletes and runners
Students and schools
Football, rugby, and basketball training
Police fitness tests
Military fitness preparation
Anyone wanting to measure aerobic fitness
Train Smarter
Use the Beep Test Trainer regularly to:
Measure your endurance
Track improvements
Prepare for fitness assessments
Challenge yourself and your friends
Start your Beep Test today and see how far you can go.