ThoughtsBeCaught

Log thoughts, track emotions, and build mental resilience.

ThoughtsBeCaught helps users log and track their thoughts, emotions, and coping strategies to support mental wellness.
The app allows users to record daily reflections, rate emotional intensity, and identify helpful coping activities.
Over time, users can review their patterns, track progress, and better understand their emotional responses.

Key features include:
• Thought logging with categories and intensity levels
• Coping strategy tracking and journaling
• Charts and summaries for mood trends
• Local data storage for privacy
• Optional reminders and notifications for reflection

ThoughtsBeCaught is designed for self-reflection and emotional awareness.