TrAIner

TrAIner, your new training partner that combines science with cutting-edge AI.

We are very excited to introduce TrAIner, your new performance partner that combines exercise science with cutting-edge Artificial Intelligence. In this first version, we focused on delivering a complete experience that goes far beyond a simple exercise list.

🚀 What innovations have we brought?

**1. Biomechanical Analyzer with AI**
* **Real-Time Correction:** Use your phone's camera to film your workouts. Our AI analyzes your posture, joint angles, and cadence to ensure you are training safely and with maximum effectiveness.
* **Instant Feedback:** Receive alerts about postural deviations and biomechanical adjustment suggestions based on gold standards of physical training.

**2. Complete Workout Management**
* **Diverse Libraries:** Immediate access to databases for Calisthenics (Bodyweight), Hypertrophy, CrossFit, and Running.

* **Customization:** Create your own exercises and build routines that adapt to your equipment and experience level. * **HIIT and Running Spreadsheets:** Ready-to-use protocols to burn fat and improve your stamina.

**3. Progress and Statistics Dashboard**
* **Progress Monitoring:** Track your loads, repetitions, and training volume over time.

* **Detailed History:** Never lose the record of a previous session. Everything is saved and organized so you can see how much you've progressed.

**4. Personalized Experience (Onboarding)**
* **Smart Configuration:** Upon starting, the app understands your goals, limitations, and preferences to suggest the best path.

* **Athlete Profile:** Manage your physical data and interface preferences (Dark/Light mode).

**5. Cloud Synchronization**
**Your data is secure:** Full integration with Supabase. Your workouts and progress are automatically saved and can be accessed on any device.

**💡 Why TrAIner?**
Unlike other apps, TrAIner doesn't just tell you what to do, but how to do it correctly. Our pose analysis technology is designed to be your personal "clinical eye," reducing the risk of injury and accelerating results.

Try it now and transform your smartphone into a human performance lab!