Frequency Health and Wellness

Your Ultimate destination for Fitness Health and Wellness

Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app.

View Class Timetable:
Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button.

Manage Your Bookings:
Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed.

Update your Profile:
Keep your contact information up to date and choose your own profile photo.

Notifications:
Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message.

Workout & Measurements:
View your workout regime and conveniently track the progression towards your body goals.