TrueYou - Daily Self Growth

Mental Wellness & Self Care

Start your growth journey with TrueYou, the app that creates daily self-care habits tailored to your unique personality and goals. You'll discover your potential and optimize your mental wellbeing with:

• Daily personality tests to build your self-awareness
• Personalized journaling prompts to dive deeper
• Tailored self-care activities to grow from your strengths
• Mood tracking to understand your emotions
• Chat with Sage, your personal AI coach, to explore thoughts, feelings, and goals

Build your TrueYou profile to learn how to understand your traits and character through popular systems like the Enneagram, Big Five, and Myers and Briggs' 16 personality types—plus, discover a completely personalized guide to your work style, relationships, and inner world. If you love taking personality tests, the True You will take your self-understanding to the next level.

Log in each day to build healthy habits of mindful introspection and emotional self-care. You'll reveal daily insights that help you reflect on your personal strengths and weaknesses, choose from journal, mindfulness, and mental wellness activities curated to help you learn and grow, and track your moods to gain perspective on your emotions.

And whenever you need help or support, bring your dilemmas, questions, goals, and dreams to Sage, your own AI coach. Described by app users as "insightful," "emotionally connected," and "encouraging every time," Sage is the friendly, always-on guide to your self-improvement journey.

Developed by the team at Truity, the world's leading website for personality assessment, and experts in the field of personality and psychology, the TrueYou app is your personal guide to discovering who you truly are and learning to make the most of your unique talents and strengths. Unlock new insights each day, and learn how to use your strengths to strengthen your relationships, succeed in your career path, and build confidence as your reach your full potential.