Meal Planner & Calorie Counter

AI food diary & macro tracker: type or say any meal, plan your week, hit protein

Meal planner and AI calorie counter in one app: type or say what you ate and get calories, protein, carbs and fat in seconds. Track calories, plan your week, build recipes and hit a daily calorie target made for your body.

Most meal planners stop at recipes, and most calorie counters stop at a food database. This meal planner connects both: set your personal target once, plan meals on a weekly calendar and log any meal in plain words, even home-cooked dishes no database has.

AI CALORIE COUNTER: TYPE OR SAY WHAT YOU ATE
• Write "2 chapati with chicken curry" or tap the mic and say it
• AI estimates calories and macros for the whole portion
• Change servings and the numbers update instantly
• Not food? It tells you instead of inventing numbers
• Edit any number by hand, or log without AI
• Add a meal photo to your food diary

CALORIE CALCULATOR, MACRO & PROTEIN TRACKER
Answer a few quick questions and get a daily calorie target and macro split in about a minute.
• Mifflin-St Jeor BMR with 5 activity levels
• 5 goals: weight loss, maintain, gain weight, build muscle, eat healthier
• Build muscle sets protein at 2 g per kg of body weight
• Built-in minimums of 1,200 or 1,500 kcal a day
• Metric or imperial units, switch any time
• Recalculate whenever your weight, activity or goal changes

WEEKLY MEAL PLANNER CALENDAR
• Breakfast, lunch, snack and dinner for every day
• Plan future days for meal prep, or fill in past ones
• See planned calories for any day at a glance
• Today's dashboard: calorie ring, calories left and macro bars

RECIPE NUTRITION CALCULATOR
Enter your own recipe and see calories and macros per serving.
• Ingredients in g, kg, ml, l, cups, tbsp, tsp or pieces
• Prep time, cook time, servings, cuisine and method steps
• The estimate considers cooking method and oil, ghee or butter
• Change servings and per-person values recalculate

DESI, INDIAN AND HOME-COOKED MEALS
Karahi, daal chawal, biryani, paratha: the AI calorie counter is built to handle regional and home-style cooking, including South Asian food, so you are not stuck searching a database for a family recipe.

MY RECIPES: YOUR RECIPE ORGANIZER
• Save recipes with photos to your own library
• Search your recipes by name
• Share a recipe with ingredients and method
• Cook Mode keeps the screen awake while you cook (Premium)

PRIVATE BY DESIGN
• No account or sign-up: open the meal planner and start
• Your profile, recipes and food diary stay on your phone
• Export your data as a PDF or text file
• Delete everything in one tap
Meal text you ask AI to estimate is sent for processing, and the app uses analytics and crash reports. AI estimates need internet.

28 LANGUAGES
Including English, Spanish, Arabic, Urdu, Hindi, Indonesian, Turkish, Portuguese and German, with full right-to-left layout. Light and dark themes.

WHY MEAL PLANNING WITH A CALORIE TRACKER?
Meal prep and meal plans remove the daily "what should I eat?" decision, and calorie tracking is what turns your plan into results, whether your goal is weight loss, muscle gain or simply eating more consistently.

HOW IT WORKS
1. Set your goal and get your calorie and macro target
2. Plan or log meals in the meal planner: type, speak or build a recipe
3. Let AI estimate nutrition, then check your calorie ring and macros

FREE AND PREMIUM
The meal planner, calorie target, recipe library, export and 2 meal logs a day are free. Premium unlocks AI nutrition estimates, unlimited daily food logging and Cook Mode. Subscriptions renew automatically; cancel any time in Google Play.

PERMISSIONS
• Camera: only if you choose to take a meal or recipe photo
• Internet: for AI estimates and subscriptions
Photos use the system photo picker, so no storage access is needed. Voice input uses your phone's own speech recognition.

Nutrition values are estimates, not medical advice.