One Rep Max: 1RM Calculator
ASO Keyword Dashboard
Tracking 105 keywords for One Rep Max: 1RM Calculator in Google Play
One Rep Max: 1RM Calculator tracks 105 keywords (no keywords rank yet; 105 need traction). Key metrics: opportunity 69.8, difficulty 47.2.
Powerlifting & strength calculator: Track max lifts, PRs & progress for the gym.
Tracked keywords
105
0 ranked • 105 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
69.8
Top keyword: path
Avg difficulty
47.2
Lower scores indicate easier wins
Opportunity leaders
- 67.8
path
Opportunity: 73.0 • Difficulty: 46.4 • Rank —
Competitors: 1,024
- 68.0
behind
Opportunity: 73.0 • Difficulty: 49.5 • Rank —
Competitors: 1,407
- 67.2
exercise
Opportunity: 72.0 • Difficulty: 47.6 • Rank —
Competitors: 1,041
- 69.7
setting
Opportunity: 72.0 • Difficulty: 57.5 • Rank —
Competitors: 1,320
- 66.2
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Rank —
Competitors: 586
Unranked opportunities
path
Opportunity: 73.0 • Difficulty: 46.4 • Competitors: 1,024
behind
Opportunity: 73.0 • Difficulty: 49.5 • Competitors: 1,407
exercise
Opportunity: 72.0 • Difficulty: 47.6 • Competitors: 1,041
setting
Opportunity: 72.0 • Difficulty: 57.5 • Competitors: 1,320
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Competitors: 586
High competition keywords
experience
Total apps: 118,077 • Major competitors: 15,561
Latest rank: — • Difficulty: 62.8
without
Total apps: 113,596 • Major competitors: 12,654
Latest rank: — • Difficulty: 63.1
different
Total apps: 100,748 • Major competitors: 14,575
Latest rank: — • Difficulty: 62.2
choose
Total apps: 100,655 • Major competitors: 14,766
Latest rank: — • Difficulty: 62.1
create
Total apps: 93,845 • Major competitors: 13,574
Latest rank: — • Difficulty: 69.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| level | 68 | 100 | 60 | 80 47,860 competing apps Median installs: 42,032 Avg rating: 3.1 | — | — | 6,533 major competitor apps |
| exercise | 72 | 100 | 48 | 67 8,537 competing apps Median installs: 36,740 Avg rating: 3.0 | — | — | 1,041 major competitor apps |
| experience | 65 | 100 | 63 | 87 118,077 competing apps Median installs: 39,819 Avg rating: 2.9 | — | — | 15,561 major competitor apps |
| individual | 71 | 100 | 54 | 71 15,144 competing apps Median installs: 20,930 Avg rating: 2.6 | — | — | 1,085 major competitor apps |
| setting | 72 | 100 | 58 | 70 11,945 competing apps Median installs: 35,776 Avg rating: 2.9 | — | — | 1,320 major competitor apps |
| choose | 66 | 100 | 62 | 85 100,655 competing apps Median installs: 46,844 Avg rating: 3.0 | — | — | 14,766 major competitor apps |
| goal | 71 | 100 | 49 | 72 16,094 competing apps Median installs: 32,556 Avg rating: 3.0 | — | — | 1,779 major competitor apps |
| rate | 70 | 100 | 50 | 75 24,148 competing apps Median installs: 33,875 Avg rating: 2.7 | — | — | 2,128 major competitor apps |
| exercises | 72 | 100 | 44 | 66 7,525 competing apps Median installs: 27,787 Avg rating: 2.8 | — | — | 586 major competitor apps |
| journey | 68 | 100 | 54 | 79 41,532 competing apps Median installs: 35,406 Avg rating: 3.0 | — | — | 4,953 major competitor apps |
| multiple | 67 | 100 | 62 | 82 58,884 competing apps Median installs: 44,428 Avg rating: 3.0 | — | — | 8,314 major competitor apps |
| including | 67 | 100 | 64 | 82 66,643 competing apps Median installs: 40,188 Avg rating: 3.0 | — | — | 8,693 major competitor apps |
| volume | 72 | 100 | 55 | 66 7,437 competing apps Median installs: 46,520 Avg rating: 3.2 | — | — | 1,088 major competitor apps |
| tracking | 71 | 100 | 49 | 73 17,753 competing apps Median installs: 21,637 Avg rating: 2.8 | — | — | 1,519 major competitor apps |
| path | 73 | 100 | 46 | 68 9,345 competing apps Median installs: 33,245 Avg rating: 3.0 | — | — | 1,024 major competitor apps |
| monitor | 71 | 100 | 48 | 73 19,087 competing apps Median installs: 23,470 Avg rating: 2.8 | — | — | 1,617 major competitor apps |
| technique | 70 | 100 | 35 | 55 1,653 competing apps Median installs: 32,169 Avg rating: 2.9 | — | — | 145 major competitor apps |
| accurate | 71 | 100 | 50 | 73 19,904 competing apps Median installs: 36,597 Avg rating: 2.9 | — | — | 2,266 major competitor apps |
| track | 67 | 100 | 57 | 81 58,055 competing apps Median installs: 25,840 Avg rating: 2.9 | — | — | 5,673 major competitor apps |
| create | 66 | 100 | 69 | 85 93,845 competing apps Median installs: 45,191 Avg rating: 3.0 | — | — | 13,574 major competitor apps |
| provides | 67 | 100 | 60 | 83 71,787 competing apps Median installs: 26,302 Avg rating: 2.7 | — | — | 6,088 major competitor apps |
| beautiful | 67 | 100 | 55 | 81 57,152 competing apps Median installs: 41,464 Avg rating: 3.0 | — | — | 7,158 major competitor apps |
| visual | 71 | 100 | 51 | 72 16,581 competing apps Median installs: 36,393 Avg rating: 3.2 | — | — | 2,003 major competitor apps |
| always | 67 | 100 | 59 | 82 65,220 competing apps Median installs: 32,990 Avg rating: 2.9 | — | — | 7,264 major competitor apps |
| performance | 70 | 100 | 50 | 74 20,995 competing apps Median installs: 19,402 Avg rating: 2.6 | — | — | 1,705 major competitor apps |
App Description
Powerlifting & strength calculator: Track max lifts, PRs & progress for the gym.
One Rep Max helps you safely and accurately determine your maximum lift potential for bench press, deadlift, squat, and any other strength exercise - without risking injury.
Key Features:
• Precise Calculations - 7 scientific formulas for accurate strength predictions: Epley, Brzycki, Lombardi, Mayhew, McGlothin, O'Conner, Wathan
• RPE Integration - Factor in Rate of Perceived Exertion to fine-tune your max estimates based on how difficult sets feel
• Custom Exercise Tracking - Create and monitor any lift that matters to you
• Visual Progress - Beautiful graphs show your strength journey over time
• Percentage Charts - Quick reference guide for training percentages
• Goal Setting - Set targets and track your path to reaching them
Perfect for:
• Powerlifters optimizing their training cycles
• CrossFit athletes tracking multiple movement patterns
• Olympic weightlifters monitoring progress
• Strength enthusiasts at any level
Advanced Features:
• Choose between multiple calculation formulas for different lift types
• Track unlimited exercises with custom notes
• Rate of Perceived Exertion (RPE) - Fine-tune your 1RM estimates based on how difficult sets feel
• Analyze detailed statistics including volume and frequency
• Set and monitor progress toward specific strength goals
The Science Behind The Numbers:
Our app employs multiple validated formulas to estimate your one-rep maximum based on your performance with submaximal weights. This provides you with safe strength targets before attempting potentially risky maximal lifts.
Safety Note:
Heavy weightlifting should always be performed with proper technique and appropriate spotting. This app provides estimates based on scientific formulas, but individual performance may vary based on experience level and training history.