Intermittent Fasting Tracker
Intermittent Fasting Tracker Summary
Intermittent Fasting Tracker is a ad-supported, with in-app purchases Android app in Health And Fitness by Wow Techs. Released in Mar 2023 (2 years ago). It has about 290.2K+ installs and 4K ratings with a 4.63★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 15.5K monthly active users and generates around $<10K monthly revenue (45% IAP / 55% ads). Store metadata: updated Jan 29, 2026, version 98.
Recent activity: 1.1K installs this week (4.9K over 4 weeks) showing below average growth , and 21 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Jan 17, 2026. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Jun 12, 2025.
Store info: Last updated on Google Play on Jan 29, 2026 (version 98).
4.63★
Ratings: 4K
Screenshots
App Description
Intermittent Fasting App : Lose weight with no diet,drink water reminder,recipes
Intermittent Fasting Tracker : Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel full of energy.
What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.
Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.
Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State
More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
Privacy Policy : https://www.aeenjoy.com/ledger/privacy/fasting
Terms of Use : https://www.aeenjoy.com/ledger/terms/fasting

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