Respo

"Sustainable diet and exercise management" No strict calorie counting or instructions! A new type of life log app that supports your physical and mental health at your own pace with friendly AI.

Welcome to Respo, a new health companion app that enables sustainable diet and exercise management!

"Counting calories every day is a pain..." "Failing to meet your goals makes opening the app depressing." Have you ever experienced "wellness burnout" like this?

Respo won't "manage" you. It won't push you into a corner with strict guidance or unattainable goals. Instead, it's a healthcare app that "boosts self-esteem" by using a gentle AI to empathize with your daily actions and celebrate small successes with you.

[Respo Key Features]

🌿 Chat with a Gentle AI: Chat with Respo to share your daily meals, exercise, and everyday happenings. Respo's AI will never criticize you and will empathize with your efforts and fatigue. Rather than meticulously counting calories, it will make suggestions tailored to your mind and body, such as "Why not take a break today?"

📸 Easy Food and Exercise Tracking: Minimal input required. Simply upload photos of what you ate and chat about your daily activities, and our AI will gently help you keep track.

🏃 Automatically Recorded Activity Data (Health Connect Integration) By integrating with Google Health Connect, data like steps and sleep time is automatically collected. Seamlessly record your daily activity without the need for tedious manual entry. Just open the app and your efforts will be automatically recorded.

[Recommended for] ・Those who have given up on previous health management or diet apps ・Those who are tired of strict goals and detailed numerical management ・Those who want to live a healthier life at their own pace, little by little without forcing themselves ・Those who want someone to recognize and praise their daily efforts
Why not start a sustainable health management program for both mind and body with Respo?