7 Minute Workout - HIIT Weight

7 Minute Workout - HIIT Weight
7 Minute Workout - HIIT Weight
Developer: Zen Labs Fitness
Category: Health & Fitness
237K installs
3.2K ratings
+27 weekly installs
+171 monthly installs
trend steady
7 Minute Workout - HIIT Weight icon

ASO Keyword Dashboard

Tracking 180 keywords for 7 Minute Workout - HIIT Weight in Google Play

Developer: Zen Labs Fitness Category: health_and_fitness Rating: 4.58

7 Minute Workout - HIIT Weight tracks 180 keywords (1 keyword ranks; 179 need traction). Key metrics: 0% top-10 coverage, opportunity 69.5, difficulty 49.0, best rank 196.

Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!

Tracked keywords

180

1  ranked •  179  not ranking yet

Top 10 coverage

0%

Best rank 196 • Latest leader —

Avg opportunity

69.5

Top keyword: energy

Avg difficulty

49.0

Lower scores indicate easier wins

Opportunity leaders

  • energy

    Opportunity: 73.0 • Difficulty: 50.2 • Rank —

    Competitors: 778

    67.7
  • helpful

    Opportunity: 73.0 • Difficulty: 73.7 • Rank —

    Competitors: 1,013

    67.8
  • eye

    Opportunity: 73.0 • Difficulty: 50.3 • Rank —

    Competitors: 1,515

    68.3
  • intended

    Opportunity: 73.0 • Difficulty: 56.3 • Rank —

    Competitors: 786

    67.7
  • comments

    Opportunity: 73.0 • Difficulty: 57.0 • Rank —

    Competitors: 885

    67.9

Unranked opportunities

  • energy

    Opportunity: 73.0 • Difficulty: 50.2 • Competitors: 778

  • helpful

    Opportunity: 73.0 • Difficulty: 73.7 • Competitors: 1,013

  • eye

    Opportunity: 73.0 • Difficulty: 50.3 • Competitors: 1,515

  • intended

    Opportunity: 73.0 • Difficulty: 56.3 • Competitors: 786

  • comments

    Opportunity: 73.0 • Difficulty: 57.0 • Competitors: 885

High competition keywords

  • time

    Total apps: 170,577 • Major competitors: 19,592

    Latest rank: — • Difficulty: 64.6

  • easy

    Total apps: 161,730 • Major competitors: 17,537

    Latest rank: — • Difficulty: 61.7

  • help

    Total apps: 123,065 • Major competitors: 14,840

    Latest rank: — • Difficulty: 66.0

  • features

    Total apps: 116,743 • Major competitors: 14,116

    Latest rank: — • Difficulty: 64.6

  • information

    Total apps: 101,893 • Major competitors: 7,805

    Latest rank: — • Difficulty: 58.6

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
minutes721005270

12,126 competing apps

Median installs: 43,194

Avg rating: 3.1

196196

1,521

major competitor apps

fun661006484

87,777 competing apps

Median installs: 58,861

Avg rating: 3.1

14,777

major competitor apps

fitness apps671002736

127 competing apps

Median installs: 51,729

Avg rating: 3.2

15

major competitor apps

fitness721004967

8,436 competing apps

Median installs: 22,153

Avg rating: 2.9

751

major competitor apps

health701005275

23,713 competing apps

Median installs: 25,526

Avg rating: 2.7

1,845

major competitor apps

email691005377

32,694 competing apps

Median installs: 29,240

Avg rating: 2.9

2,918

major competitor apps

focus711005973

18,611 competing apps

Median installs: 23,658

Avg rating: 2.9

1,710

major competitor apps

exercise721004867

8,537 competing apps

Median installs: 36,740

Avg rating: 3.0

1,041

major competitor apps

hiit691003846

513 competing apps

Median installs: 49,072

Avg rating: 3.3

72

major competitor apps

workout721005063

4,902 competing apps

Median installs: 30,678

Avg rating: 3.2

566

major competitor apps

mode691006578

35,564 competing apps

Median installs: 53,723

Avg rating: 3.1

5,505

major competitor apps

change681005580

48,309 competing apps

Median installs: 42,177

Avg rating: 3.0

6,101

major competitor apps

easy641006289

161,730 competing apps

Median installs: 33,636

Avg rating: 2.8

17,537

major competitor apps

whether671005883

76,585 competing apps

Median installs: 31,919

Avg rating: 2.9

8,596

major competitor apps

place691005778

37,575 competing apps

Median installs: 32,284

Avg rating: 2.9

4,364

major competitor apps

tailored711005172

15,571 competing apps

Median installs: 27,345

Avg rating: 2.9

1,593

major competitor apps

medical721004570

12,810 competing apps

Median installs: 23,738

Avg rating: 2.6

802

major competitor apps

information661005986

101,893 competing apps

Median installs: 23,675

Avg rating: 2.6

7,805

major competitor apps

educational701004974

22,073 competing apps

Median installs: 26,231

Avg rating: 2.5

2,042

major competitor apps

created701005176

26,487 competing apps

Median installs: 29,378

Avg rating: 2.8

2,330

major competitor apps

people681006080

49,228 competing apps

Median installs: 35,592

Avg rating: 2.8

5,524

major competitor apps

passionate711004462

4,127 competing apps

Median installs: 28,299

Avg rating: 2.8

364

major competitor apps

time641006589

170,577 competing apps

Median installs: 33,133

Avg rating: 2.9

19,592

major competitor apps

proud711004059

2,993 competing apps

Median installs: 29,914

Avg rating: 3.1

282

major competitor apps

exercises721004466

7,525 competing apps

Median installs: 27,787

Avg rating: 2.8

586

major competitor apps

180 keywords
1 of 8

App Description

Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!

“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play!

• Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.
• These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!
• HIIT (High Intensity Interval Training) has many of the same benefits as Crossfit workouts!
• 7 Minute Workout is perfect for all fitness levels, whether you’re just starting out or a workout veteran.
• Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.
• Over 8,000,000 people have joined this health and fitness community!

★ Features ★
• Easy intuitive stunning design. All you have to do is “Slide to Start”!
• Helpful instructional videos for all exercises.
• Voice coach so you don’t have to keep an eye on the screen, and can focus all your energy on the exercise.
• Countdown voice cues so you know how much time is left!
• Awards and fun achievements to keep you motivated!
• Optional additional workouts to change up the routine and keep things fresh and exciting.
• There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.

★ PRO UPGRADE ★
• See your Workout Log so you can look back on all your progress.
• Adjust rest time and workout length for added difficulty!
• Add more circuits for the extra burn!

★ ULTIMATE WARRIOR UPGRADE ★
• Get ALL the Workouts
• Get ALL the PRO Upgrade settings

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer - https://goo.gl/FyvmKs
0-100 Pushups Trainer - https://goo.gl/IfCFCh
0-200 Situps Trainer - https://goo.gl/W1502W

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.