Welcome to Phase Performance, where fitness and inclusivity collide! We’re not just a gym. We’re a vibrant, affirming community designed to support every body, whether you are brand new to movement, looking for a consistent routine, or chasing your next goal.

Our classes and coaching programs are built around one core belief: Every individual deserves tailored support, a safe space to grow, and a team that truly celebrates their journey.

At Phase Performance, we’re redefining fitness by creating a welcoming space where everyone can pursue their journey, grow, and connect, because every body belongs.



Whether you’re just getting started or leveling up, our programming is designed to challenge and inspire without intimidation or pressure. You’ll find real people, real support, and a schedule that works with your life.

Our team is here to meet you where you are, and help you get where you’re going.