Stress Diary: Stress Tracker
Stress Diary: Stress Tracker Summary
Stress Diary: Stress Tracker is a mobile Android app in Health And Fitness by TF Solution. Released in Mar 2026 (2 months ago). It has about 121+ installs Based on AppGoblin estimates, it reaches roughly 27 monthly active users . Store metadata: updated Mar 3, 2026.
Recent activity: 10 installs this week (47 over 4 weeks) showing below average growth View trends →
Store info: Last updated on Google Play on Mar 3, 2026 .
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Ratings: 0
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App Description
Track stress, log emotions, detect patterns. 100% offline.
STRESS DIARY
Stress rarely appears randomly.
It usually follows patterns – specific situations, thoughts, or times of day.
Stress Diary is a structured stress and emotion tracking app that helps you document stress levels, identify triggers, and analyze long-term trends.
The app works fully offline and stores all data locally on your device.
LOG STRESS
- 0–100% stress scale with color coding
- Emotions & feelings (predefined or custom)
- Optional thoughts field
- Automatic timestamps
- Manual or reminder-based entries
SMART REMINDERS
- Custom time range
- Flexible interval settings
- Direct entry from notifications
- No duplicate tracking
STATISTICS (PREMIUM – ONE-TIME 0.99 €)
- 24-hour daily overview
- 7-day breakdown
- 28-day trend view
- Fixed 0–100% scale
CSV EXPORT (PREMIUM)
- Export single days or custom ranges
- Open in Excel or Google Sheets
- Ideal for therapy sessions
WHO IS IT FOR?
- Stress & overwhelm
- Anxiety & tension
- Emotional fluctuations
- Burnout symptoms
- Structured self-reflection
PRIVACY
- 100% Offline
- No cloud
- No analytics
- No tracking
- No external servers
Inspired by DBT principles, but fully usable without therapy context.