TWHC Members App

Welcome to TWHC Members!

The perfect app that offers you all the tools to get and stay fit as a woman! Regardless of whether you are pregnant, recently gave birth or just you.

With the TWHC app you can:

- Doing workouts at home with the TWHC home workout videos
o for pregnant, recently gave birth as well as novice and advanced sports stars
o in addition to strength, cardio, HIIT, boxing, also yoga and Pilates

- Use the online TWHC community to work with like-minded people on your own goals. The platform to share your experiences and results, ask questions, get new motivation or get a recipe! Working together on your own goals!

- Create your personal nutrition plan so that you know exactly what is best to eat daily, in terms of proteins, fats and carbohydrates. Super easy to keep track of with the built-in QR product scanner.

- Make free use of our TWHC e-books with simple, responsible, quick to prepare, but above all delicious recipes for the active woman.

- Automatically add your workouts and activities to your Apple health app or the Google Fit Play App, by activating the sync

To log in to these TWHC Members you need a TWHC membership. You can find these on thewomenshealtclub.nl. For any questions you can use the contact form or the live chat option on this website.

Love Elyna