Træn Selv
Træn Selv Summary
Træn Selv is a mobile Android app in Health And Fitness by DGI. Released in Mar 2019 (7 years ago). It has about 17.5K+ installs Based on AppGoblin estimates, it reaches roughly 684 monthly active users . Store metadata: updated Mar 27, 2019.
Store info: Last updated on Google Play on Mar 27, 2019 .
0★
Ratings: 0
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App Description
Training anywhere, anytime - and without equipment
Train The Self-app gives you training, anywhere, anytime - and without equipment. It is for those who need flexible training at your convenience.
Train the Self app contains:
- 100 free training programs
- Training programs for beginners, lightly practiced and practiced
- Training programs from 4 min to 45 min
- Five training categories: Basic training, yoga, tightening up, interval exercises, inspiration
- Video instruction, illustrations and description for all programs
- All programs are developed by physiotherapists and fitness instructors
