Dumbbell Workout at Home

Dumbbell Workout at Home
Dumbbell Workout at Home
Developer: Leap Fitness Group
Category: Health & Fitness
12.9M installs
168.6K ratings
+12.3K weekly installs
trend steady
+75.2K monthly installs
trend steady

Dumbbell Workout at Home Summary

Dumbbell Workout at Home is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Leap Fitness Group. First released 5 years ago(Jun 2020), the app has accumulated 12.9M+ total installs and 168.6K ratings with a 4.89★ (excellent) average rating.

Recent activity: 12.3K installs this week (75.2K over 4 weeks) showing steady growth , and 343 new ratings this week (2.1K over 4 weeks) with stable momentum. View trends →

Data tracking: SDKs and third-party integrations were last analyzed on Feb 14, 2025.

Store info: Last updated on Google Play on Dec 3, 2025 .


4.89★

Ratings: 168.6K

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Screenshots

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App Description

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced.

Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.

DUMBBELL WORKOUT FOR MEN 💪
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

DUMBBELL WORKOUT FOR WOMEN 👙
☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs

Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.

☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc

☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases fo