FORMA

Food diary and healthy eating plan

The FORMA mobile application prepares a personal healthy diet plan for you, and with the application you can track the calories and macronutrients consumed.

The application prepares a personal diet plan for you based on the principle of a healthy and varied diet and taking into account your goal, i.e. whether you want to lose, maintain or gain weight.

With the app, you can not only lose weight and shape your body, but also enjoy varied, tasty and healthy food!

The application tells you what your daily energy and macronutrient needs are. If it is necessary, you can determine the calories and macronutrients yourself or under the guidance of a specialist.

Follow a personal nutrition plan or track nutrition independently. You have a database of local products and foods at your disposal - use the search or scan the barcode and the diary automatically calculates both calories and macronutrients. The nutrition diary also shows the progress of your day and that across different meals.

Use a constantly updated collection of recipes. In it you will find many simple, tasty and healthy recipes for yourself and the whole family. Recipes can be supplemented and changed, as well as replace recipe ingredients. You can also create your own personal recipes. The app automatically calculates calories and macronutrients for each recipe.

Track your progress. To do this, you can find statistics and a graph of body weight and calories consumed in the application. Analyze and check!

If you're ready to change, download and get started!