Insomnia Coach

Developer: US Department of

Category: Health & Fitness

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72K installs

162 ratings

1.8K monthly active users

Revenue not available

Install Trends

Weekly +156

Steady

Monthly +983

Steady

Insomnia Coach Summary

Insomnia Coach is a mobile Android app in Health And Fitness by US Department of Veterans Affairs (VA). Released in Apr 2020 (5 years ago). It has about 72K+ installs and 162 ratings with a 3.76★ (average) average. Based on AppGoblin estimates, it reaches roughly 1.8K monthly active users . Store metadata: updated Apr 22, 2025.

Recent activity: 156 installs this week (983 over 4 weeks) showing steady growth , and -1 new ratings this week View trends →

Store info: Last updated on Google Play on Apr 22, 2025 .

SDKs, Trackers & Permissions

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App Details

Store ID: gov.va.mobilehealth.ncptsd.insomniacoach

First Released: 2020-04-28

Store Last Updated: 2025-04-22

In-App Purchases: No

Ads: No

Website: va.gov

App Store

Crawl Status: Success

AppGoblin First Crawled: 2021-02-06

AppGoblin Last Crawled: 2026-03-10

Ads & App-Ads.txt

App does not have ads.

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3.76★

Ratings: 162

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Screenshots

App Description

Insomnia Coach is designed to help you improve your sleep.

Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:

* a guided, weekly training plan to help you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to help you keep track of daily changes in your sleep
* 17 tools to help you get your sleep back on track

This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This app does NOT replace professional care.

Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan. After that, you can continue using the app to track your sleep and maintain good sleep habits.

Insomnia Coach was created by VA’s National Center for PTSD.