Anxiety Tracker: Panic Relief
Anxiety Tracker: Panic Relief Summary
Anxiety Tracker: Panic Relief is a with in-app purchases Android app in Health And Fitness by LuxGreat Group. Released in Dec 2025 (3 months ago). It has about 614+ installs and 9.00 ratings with a 4.40★ (good) average. Based on AppGoblin estimates, it reaches roughly 122 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Jan 31, 2026.
Recent activity: 44 installs this week (292 over 4 weeks) showing strong growth View trends →
Store info: Last updated on Google Play on Jan 31, 2026 .
4.4★
Ratings: 9.00
Screenshots
App Description
Track anxiety, panic attacks with tests, AI & stress insights and mood journal
Track panic attacks, anxiety, and mood with AI-powered insights. 6 clinical tests (GAD-7, PHQ-9, BAI), smart analytics, and instant relief tools. Take control today.
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PANIC ATTACK TRACKING
Record every detail in 5 steps:
- Intensity and duration
- Physical symptoms tracking
- Triggers and situations
- Medications and coping strategies
- Post-attack feelings
Detailed logs help you identify patterns and reduce attack frequency over time.
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6 CLINICAL ASSESSMENT TESTS
Validated screening tools used by mental health professionals:
GAD-7 - Generalized Anxiety Disorder Assessment
PHQ-9 - Patient Health Questionnaire for Depression
BAI - Beck Anxiety Inventory
K-10 - Kessler Psychological Distress Scale
DASS-21 - Depression, Anxiety & Stress Scale
SIAS - Social Interaction Anxiety Scale
Track test scores over time and share results with your therapist for better treatment planning.
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AI-POWERED SUPPORT
Smart insights based on your tracking history:
- Identifies personal triggers and patterns
- Analyzes attack frequency trends
- Suggests coping strategies
- 24/7 AI companion for support and guidance
Powered by OpenAI GPT-4 and on-device Apple Intelligence (iOS 18+) for enhanced privacy.
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MOOD TRACKING & ANALYTICS
- Daily mood logging with expressive emoji system
- Track lifestyle factors: sleep quality, physical activity, social interactions
- Color-coded monthly calendar view
- Attack-mood correlation analysis
- Pattern recognition and trend visualization
- Pre-attack vulnerability detection
Understand the full picture of what affects your mental health.
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INSTANT RELIEF TOOLS
When anxiety or panic strikes:
Box Breathing - Guided 4-4-4-4 breathing technique with visual animations and haptic feedback
Relaxation Sounds - Calming soundscapes including rain, bonfire, white noise, thunder, water, birds, meditation sounds
Interactive Textures - Cosmic sand and slime simulations for grounding and distraction
Daily Affirmations - Positive reminders to support your mental wellness journey
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COMPREHENSIVE ANALYTICS
Understand your mental health journey with detailed insights:
- Weekly and monthly trend reports
- Trigger pattern recognition
- Coping strategy effectiveness analysis
- Attack frequency tracking
- Mood balance visualization
- Custom symptoms and personalized notes
Export your data as PDF to share with healthcare providers.
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ADDITIONAL FEATURES
- Achievement system to celebrate your progress
- Privacy-focused design
- Organized entry history
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WHY USERS CHOOSE US
"Finally an app that combines tracking with actual clinical tools. My therapist loves the detailed reports." - Sarah M.
"The AI insights helped me identify triggers I never noticed. Game changer for managing my panic attacks." - Mike R.
"Having 6 validated tests in one place saves so much time compared to using separate screening tools." - Jennifer K.
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Perfect for managing:
- Panic disorder and panic attacks
- Generalized anxiety disorder (GAD)
- Social anxiety
- Depression and low mood
- PTSD symptoms
- Stress and burnout
- OCD tendencies
Start your journey to better mental health. Download Anxiety Tracker and gain the insights and tools you need to understand and manage your anxiety.
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IMPORTANT: This app supports your mental health journey but is not a substitute for professional medical advice, diagnosis, or treatment. Always consult qualified healthcare providers for clinical decisions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/