Healthy Spine Straight Posture
ASO Keyword Dashboard
Tracking 96 keywords for Healthy Spine Straight Posture in Google Play
Healthy Spine Straight Posture tracks 96 keywords (2 keywords rank; 94 need traction). Key metrics: 0% top-10 coverage, opportunity 69.5, difficulty 47.5, best rank 126.
Back & Neck Exercises for back pain, lower back and neck stretches at home
Tracked keywords
96
2 ranked • 94 not ranking yet
Top 10 coverage
0%
Best rank 126 • Latest leader 126
Avg opportunity
69.5
Top keyword: flexible
Avg difficulty
47.5
Lower scores indicate easier wins
Opportunity leaders
- 68.0
flexible
Opportunity: 73.0 • Difficulty: 47.9 • Rank 126
Competitors: 1,145
- 67.7
lead
Opportunity: 73.0 • Difficulty: 52.3 • Rank —
Competitors: 1,303
- 67.9
healthy
Opportunity: 73.0 • Difficulty: 45.9 • Rank —
Competitors: 912
- 67.5
young
Opportunity: 73.0 • Difficulty: 45.8 • Rank —
Competitors: 1,014
- 67.2
exercise
Opportunity: 72.0 • Difficulty: 47.6 • Rank 152
Competitors: 1,041
Unranked opportunities
lead
Opportunity: 73.0 • Difficulty: 52.3 • Competitors: 1,303
healthy
Opportunity: 73.0 • Difficulty: 45.9 • Competitors: 912
young
Opportunity: 73.0 • Difficulty: 45.8 • Competitors: 1,014
workout
Opportunity: 72.0 • Difficulty: 49.6 • Competitors: 566
active
Opportunity: 72.0 • Difficulty: 51.6 • Competitors: 1,388
High competition keywords
free
Total apps: 173,844 • Major competitors: 23,343
Latest rank: — • Difficulty: 64.4
easy
Total apps: 161,730 • Major competitors: 17,537
Latest rank: — • Difficulty: 61.7
find
Total apps: 143,808 • Major competitors: 16,874
Latest rank: — • Difficulty: 65.1
best
Total apps: 131,644 • Major competitors: 18,001
Latest rank: — • Difficulty: 63.2
help
Total apps: 123,065 • Major competitors: 14,840
Latest rank: — • Difficulty: 66.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| flexible | 73 | 100 | 48 | 68 9,547 competing apps Median installs: 35,742 Avg rating: 2.8 | 126 | 126 | 1,145 major competitor apps |
| exercise | 72 | 100 | 48 | 67 8,537 competing apps Median installs: 36,740 Avg rating: 3.0 | 152 | 152 | 1,041 major competitor apps |
| free | 64 | 100 | 64 | 90 173,844 competing apps Median installs: 46,597 Avg rating: 3.1 | — | — | 23,343 major competitor apps |
| best | 65 | 100 | 63 | 87 131,644 competing apps Median installs: 43,740 Avg rating: 2.9 | — | — | 18,001 major competitor apps |
| workout | 72 | 100 | 50 | 63 4,902 competing apps Median installs: 30,678 Avg rating: 3.2 | — | — | 566 major competitor apps |
| yoga | 70 | 100 | 37 | 56 1,785 competing apps Median installs: 30,741 Avg rating: 3.0 | — | — | 168 major competitor apps |
| easy | 64 | 100 | 62 | 89 161,730 competing apps Median installs: 33,636 Avg rating: 2.8 | — | — | 17,537 major competitor apps |
| better | 69 | 100 | 57 | 79 39,640 competing apps Median installs: 36,260 Avg rating: 3.0 | — | — | 4,807 major competitor apps |
| experience | 65 | 100 | 63 | 87 118,077 competing apps Median installs: 39,819 Avg rating: 2.9 | — | — | 15,561 major competitor apps |
| active | 72 | 100 | 52 | 70 13,334 competing apps Median installs: 30,112 Avg rating: 2.9 | — | — | 1,388 major competitor apps |
| flexibility | 71 | 100 | 43 | 62 4,120 competing apps Median installs: 28,476 Avg rating: 2.8 | — | — | 452 major competitor apps |
| designed | 66 | 100 | 57 | 85 96,808 competing apps Median installs: 27,484 Avg rating: 2.8 | — | — | 9,110 major competitor apps |
| find | 65 | 100 | 65 | 88 143,808 competing apps Median installs: 36,002 Avg rating: 3.0 | — | — | 16,874 major competitor apps |
| lifestyle | 72 | 100 | 47 | 64 5,280 competing apps Median installs: 34,828 Avg rating: 2.8 | — | — | 637 major competitor apps |
| provide | 67 | 100 | 55 | 82 61,536 competing apps Median installs: 28,348 Avg rating: 2.7 | — | — | 5,453 major competitor apps |
| key | 68 | 100 | 57 | 79 40,681 competing apps Median installs: 35,653 Avg rating: 3.0 | — | — | 4,828 major competitor apps |
| exercises | 72 | 100 | 44 | 66 7,525 competing apps Median installs: 27,787 Avg rating: 2.8 | — | — | 586 major competitor apps |
| help | 65 | 100 | 66 | 87 123,065 competing apps Median installs: 36,787 Avg rating: 3.0 | — | — | 14,840 major competitor apps |
| take | 66 | 100 | 63 | 85 93,453 competing apps Median installs: 41,741 Avg rating: 2.9 | — | — | 12,676 major competitor apps |
| everyone | 70 | 100 | 58 | 74 21,680 competing apps Median installs: 38,976 Avg rating: 2.9 | — | — | 2,646 major competitor apps |
| gym | 71 | 100 | 41 | 60 3,066 competing apps Median installs: 21,544 Avg rating: 2.9 | — | — | 303 major competitor apps |
| improve | 68 | 100 | 56 | 80 46,984 competing apps Median installs: 36,014 Avg rating: 2.9 | — | — | 5,304 major competitor apps |
| part | 69 | 100 | 61 | 77 31,519 competing apps Median installs: 30,635 Avg rating: 2.8 | — | — | 3,488 major competitor apps |
| minutes | 72 | 100 | 52 | 70 12,126 competing apps Median installs: 43,194 Avg rating: 3.1 | — | — | 1,521 major competitor apps |
| performance | 70 | 100 | 50 | 74 20,995 competing apps Median installs: 19,402 Avg rating: 2.6 | — | — | 1,705 major competitor apps |
App Description
Back & Neck Exercises for back pain, lower back and neck stretches at home
Maintaining a healthy spine is really important. Damage to to this area, back of the body, spine muscles can lead to significant pain, loss of mobility and lack of performing daily activities.
This best back exercises app helps you improve the strength and agility of your spine and prevent and relieve the pain of neck and back injuries. Exercise for a few minutes a day, stretch your hips and lumbar spine muscles, stretch your neck, chest, back and shoulders to keep a healthy spine for life.
Having a straight posture and flexibility is the key for a healthy lifestyle. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently. A more flexible spine reduces overall back pain, helps you sleep, and strenghtening your posture.
In this back workout app "Healthy Spine&Straight Posture" by Nexoft Mobile, we provide you stretching exercises, back stretches, neck stretches, stretching exercises for hamstrings, stretching exercises for your chest, stretching exercises for your arms and legs, stretches for lower back and upper back stretches. And yoga poses for core muscles for strengthening the core. You can find out the best exercises for a healthy spine, how to use your core muscles and how you can become pain-free with some really easy movements.
Stretching can keep your low back flexible. Hamstring stretching exercises help you decrease tension in the back of your leg and low back. These neck flexibility exercises strengthen your neck muscles and helps you maintain better posture.
You don't need to go to the gym and you don't any equipment for these exercises. Take a few minutes a day, use your bodyweight to do these exercises to strengthen lower back and correct posture at home, at work, anywhere you want!
All exercises for lower back and upper back stretches are designed by a professional trainer. Everyone can do these best posture correctors, women, men, young and old. We provide you different exercises for both advanced and beginner. You can find the best