Home Workouts for Men

UpFit, No Equipment, bodyweight, full body, ab exercise, workout at home 30 days

Are you ready to 30 day ab, shoulder, chest, back challenge?

You don't need any equipment!

To get your 6 pack abs, join the 30 days fitness challenge right now!

This free body workout app Home Workouts for men helps you lose weight and build muscle at home with no equipment needed.
Take a few minutes a day with this best gain muscle at home workout plan, exercise with your bodyweight.

What's inside of the app?

-Daily full body workouts for men
-Lose weight at home
-No equipment needed, bodyweight workouts
-Personal trainer coaching you through video instructions
-AI Body Analysis and Report
-AI Personal coach (MoveMate), AI Chat will help you train effectively.
-Different workouts suitable for every level, both beginners and pros
-Daily exercise reminder so you never forget to exercise
-Stretching warm up exercises before workouts
-Free full body workouts, calisthenics, chest exercises, leg workouts, arm workouts, belly fat workout, back exercises for men
-Customize your own workouts
-Fat burning workouts
-Core strenth workouts
-dumbbell fitness workout
-30 day challenges
-Hiit workouts
-7 minutes workout, 15 minutes workout, 45 minute workout
-abs workouts for men
-Fitness coach free
-Fat loss muscle gain workout
-Plank, lunges, squats, dips, crunch, push-up and more challenges for core strength
-Calisthenic workout routines with jumping jacks, push-ups, punch and more to train multiple muscle groups at the same time and improve core strength in a short time.

Bodybuilding app for men provides full body workouts. Tricep workouts, bicep workouts, forearm workouts, leg muscle building workouts, core workouts, abs and muscles workout for men. All different and all very efficient.
Using your bodyweight lose weight and get abs within a few weeks!

HIIT(high-intensity interval training) workouts for men specially crafted by a professional personal trainer will maximize your fat loss. These hiit fat loss workouts are suitable for everyone, both beginner and pro. You will find the best exercises for your level.
Calisthenics exercises will help you to lose weight, burn calories, tone muscles, strengthen your core, arms, biceps, triceps, legs and more. While improve your overall body condition with 30 days plank challenges, six pack workouts, push-up challenges.

Exercise with fitness trainer at home. No need going to gy